Let Go and Let God Therapy
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About this ebook
How do you let go? Letting go is as simple as “I can’t. He can! I think I’ll let Him.” Knowing that we “can’t” and having the faith that God “can” is half the battle! Then, comes the act of real humility- the letting go. That surrender can be a powerful, healing spiritual act in itself!
Christine A. Adams
Christine A. Adams, M.A., has been writing about issues of addiction, relationship, spirituality, and education for over 22 years. She has over 2,000,000 separate books and pamphlets in print with works published in 23 countries translated into 21 languages. Chris, an English teacher, was also formerly trained as an addiction counselor in 1986. However, most of her writing parallels her life experiences. Her early writings were about the alcoholic marriage, adult children of alcoholics, teen alcoholism, and sexual addiction. Then came books about spirituality, relationships, grief therapy and education. One of her best known recovery books is the Elf Help gift book, One Day At A Time Therapy which is still selling in places like Taiwan, Portugal, the Netherlands, Austria, Sweden, Indonesia, Austria and Brazil. Her other books include: Claiming Your Own Life: A Journey to Spirituality--- Holy Relationships--- Living In Love: Connecting To the Power of Love Within--- and ABC's of Grief: A Handbook For Survivors. Her most recent book is a fictional narrative, based on her years of teaching, called The School Factory. Visit her at www.christineaadams.com
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Let Go and Let God Therapy - Christine A. Adams
LET GO AND LET GOD THERAPY
By Christine A. Adams
Table of Contents
LET GO AND LET GOD THERAPY
Forward
Life is never easy!
Worry can’t take away our problems.
Confront your fears!
Examine your past experiences.
Fears that are a credible
Ask yourself, Who am I?
The power of prayer.
Listen to yourself !
Self made fears!
Invite a miracle into your life!
Own your feelings!
Temper your Anger!
Healthy or unhealthy guilt?
Eliminate shame-based living.
Forgive yourself.
Let go of resentment.
Forgive others.
Be tolerant of others.
Give up controlling habits.
Live in moderation.
Accept the imperfection of all human things.
Do the next right thing.
Be grateful for what you have.
Embrace humility.
Practice quieting your mind.
Seek the spiritual.
Embrace silence.
Connect with nature.
Meditate
Fill your mind with spiritual thoughts.
What God can do for us!
Trust in God's Love and Care.
Forward
When we rely on human power to solve our problems we may end up feeling frustrated and powerless. So often things don’t turn out the way we plan. So many things seem out of our control. These are the things we need to turn over to a Divine Power, to God.
You can’t control other people, places or things. Give your life situation and your loved ones to God. Remember the only person you can control is you. Ask for guidance in decision-making; then, turn your life and will over to the care of God.
With clear and compelling guidelines, Let Go and Let God asks the reader to let go of fear of the future, fear of failure, pride, the roles of victim, martyr, or conqueror, obsessive thinking, resentments, anger, and unhealthy guilt.
How do you let go? Letting go is