The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
()
Currently unavailable
Currently unavailable
About this ebook
Winner of getAbstract’s Readers' Choice Award 2021
Named a Best Book on Burnout & Recovery for 2022 by Choosing Therapy
Featured on Business Insider as a top book to help you overcome burnout
An evidence-based resilience toolkit to help you find better, more sustainable ways to succeed at work and life
In The Burnout Fix, the award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jiménez shows you how to harness science-backed resilience strategies to survive, and thrive, in today’s “always on, always connected” world—where a reported 60% of employees report being stressed out all or most of the time at work.
Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and “smarter.” You’ll learn how integrate healthy personal “PULSE” practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities.
Whether you are an individual who wishes to build out a set of lasting resilience capabilities, a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you—and your people—the tools and strategies you need to thrive.
Related to The Burnout Fix
Related ebooks
The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work Rating: 0 out of 5 stars0 ratingsWork without Stress: Building a Resilient Mindset for Lasting Success Rating: 5 out of 5 stars5/5Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines Rating: 0 out of 5 stars0 ratingsBurnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters Rating: 3 out of 5 stars3/5Fuel Your Fire: 200 Ways to Instantly Beat Burnout and Reignite Your Passion Rating: 0 out of 5 stars0 ratingsRecover from Burnout: Life Lessons to Regain your Passion and Purpose Rating: 5 out of 5 stars5/5The Burnout Gamble: Achieve More by Beating Burnout and Building Resilience Rating: 4 out of 5 stars4/5Burnout Survival Kit: Instant relief from modern work Rating: 0 out of 5 stars0 ratingsBrilliant Burnout: How Successful, Driven Women Can Stay in the Game by Rewiring Their Bodies, Brains, and Hormones Rating: 0 out of 5 stars0 ratingsExtinguish Burnout: A Practical Guide to Prevention and Recovery Rating: 0 out of 5 stars0 ratingsBeyond Burnout: What to Do When Your Work Isn't Working for You Rating: 0 out of 5 stars0 ratingsJoy of Burnout: How burning out unlocks the way to a better, brighter future Rating: 4 out of 5 stars4/5Burnout to Breakthrough: Motivating Employees with Leadership Tools That Work Rating: 0 out of 5 stars0 ratingsThe End of Burnout: Why Work Drains Us and How to Build Better Lives Rating: 5 out of 5 stars5/5Stressaholic: 5 Steps to Transform Your Relationship with Stress Rating: 3 out of 5 stars3/5Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience Rating: 5 out of 5 stars5/5How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind Rating: 5 out of 5 stars5/5Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On Rating: 3 out of 5 stars3/5From Burnout To Balance: Three Steps To A Life Of Equanimity Rating: 5 out of 5 stars5/5How To Beat Burnout At Work Rating: 5 out of 5 stars5/5When Women Rise: Everyday Practices to Strengthen Your Mind, Body, and Soul Rating: 0 out of 5 stars0 ratingsPursuit of Perfect (PB) Rating: 4 out of 5 stars4/5Overwhelmed: Work, Love, and Play When No One Has the Time Rating: 4 out of 5 stars4/5Embrace the Power of You: Owning Your Identity at Work Rating: 0 out of 5 stars0 ratingsThe Likeability Trap: How to Break Free and Succeed as You Are Rating: 4 out of 5 stars4/5Battling Healthcare Burnout: Learning to Love the Job You Have, While Creating the Job You Love Rating: 0 out of 5 stars0 ratingsThe Trouble with Passion: How Searching for Fulfillment at Work Fosters Inequality Rating: 0 out of 5 stars0 ratingsThe Balance Myth: Rethinking Work-Life Success Rating: 0 out of 5 stars0 ratingsPower Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose Rating: 0 out of 5 stars0 ratingsThe Perfectionist's Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes Rating: 5 out of 5 stars5/5
Motivational For You
The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Rating: 4 out of 5 stars4/5Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers Rating: 4 out of 5 stars4/5Law of Connection: Lesson 10 from The 21 Irrefutable Laws of Leadership Rating: 4 out of 5 stars4/5Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Emotional Intelligence 2.0 Rating: 5 out of 5 stars5/5Summary of The Laws of Human Nature: by Robert Greene - A Comprehensive Summary Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Your Next Five Moves: Master the Art of Business Strategy Rating: 5 out of 5 stars5/5The Winner Effect: The Neuroscience of Success and Failure Rating: 5 out of 5 stars5/5Change Your Paradigm, Change Your Life Rating: 5 out of 5 stars5/5The Power of Moments: Why Certain Experiences Have Extraordinary Impact Rating: 4 out of 5 stars4/5Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People: The Infographics Edition Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Carol Dweck's Mindset The New Psychology of Success: Summary and Analysis Rating: 4 out of 5 stars4/5The Game of Life And How To Play It Rating: 4 out of 5 stars4/5The Richest Man in Babylon: The Success Secrets of the Ancients Rating: 4 out of 5 stars4/5Set for Life: An All-Out Approach to Early Financial Freedom Rating: 4 out of 5 stars4/5The Intelligent Investor, Rev. Ed: The Definitive Book on Value Investing Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership Workbook: Revised and Updated Rating: 5 out of 5 stars5/5Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Rating: 4 out of 5 stars4/5Spark: How to Lead Yourself and Others to Greater Success Rating: 5 out of 5 stars5/5
Reviews for The Burnout Fix
0 ratings0 reviews