My Plan For Living To 156: Imaginatively extend your lifetime to transform how you live in the present

By Dan Sullivan

You have a number—we all do. Once your brain locks onto your imagined lifespan, your body accepts it as fact. You create your number based upon family history, genetics, or averages. This number shapes the way you view the world: relationships, finances, retirement—everything. But what if you could extend your number? The result woul

• Language: English
• Publisher: Author Academy Elite
• Release date: Jul 21, 2019
• ISBN: 9781640857421

Book preview

Download your PDF copy of our Lifetime Extender thinking process at strategiccoach.com/go/156 before reading this stimulating little book.

A uniquely integrated way of using a new life extension goal to increasingly transform all of your thinking about your past, present, and future.

1. Your age today

Start The Lifetime Extender exercise by writing your present age in the box located in the lower left corner.

2. The age at which you expect to die

Next, write down the age at which you expect to die. This might be based on averages, family history, etc.

3. Your how you want to be specifications

Write down five specifications regarding how you want want to be—physically, mentally, financially, relationship-wise, and in terms of your purpose—the year before you expect to die.

4. Your extended age

Answer this question: If these five things were true the year before you expected to die, what are the chances you would actually die in the next year? Do you think you might live longer? How many years longer than you expected? Add this amount to the age at which you expected to die. Write your new number in the top box.

5. Your extra years

Write down the number of additional years you chose in the Extra Years box.

6. Extra years goals

Now that you’ve created these additional years in your mind, reinforce the vision of your extended lifetime by listing five achievements that will now be possible because you’ve given yourself significantly more time. What do you want to do in your extra years?

7. Your expanding freedom

To wrap up this exercise, define how your extended lifetime and extra years achievements will expand your personal freedom in the four crucial areas of Time, Money, Relationship, and Purpose.

This exercise will immediately and automatically change how you make use of your present capabilities, resources, and opportunities to achieve the bigger and better future that will be the result of living an extended lifetime. Doing this exercise will multiply the impact of reading this book.

Thanks to the Creative Team:

My Plan For Living To 156

Most people’s notion about how long they’re going to live is an oppressive thought. They feel confined by a certain number of years, an age expectation based on family history and averages. But what if you could extend your lifetime? How would adding extra years impact the way you live now?

My goal of living to 156 may sound outrageous at the outset. But in reading this book, I think you’ll find that the imagination can have a huge impact on our behavior, and a simple mindset shift can literally change every thought in your brain.

TM & © 2018. The Strategic Coach Inc. All rights reserved. No part of this work may be reproduced in any form, or by any means whatsoever, without written permission from The Strategic Coach Inc., except in the case of brief quotations embodied in critical articles and reviews.

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