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Overcoming PTSD: The workbook designed to help you understand and overcome post-traumatic stress disorder
By Jamie Levell
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About this ebook
OVERCOMING PTSD
Post-traumatic stress disorder or PTSD is a generally misunderstood condition that often afflicts war veterans and those that have had a life threatening experience.
PTSD signs and symptoms can vary between sufferers, but it usually involves the person having flashbacks, panic att
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Book preview
Overcoming PTSD - Jamie Levell
Introduction
I want to thank you and congratulate you for downloading the book, Overcoming PTSD
.
This book contains helpful information on what causes post-traumatic stress disorder (PTSD) and how to eliminate it from your life.
If you believe that you or a loved one may be suffering from PTSD, then this book is a great place to start.
You will learn the signs and symptoms of PTSD, and discover the process a medical professional will use to diagnose the disorder.
While every case is different, and requires the assistance of a professional, this book will teach you about the types of treatment that are commonly used.
This book will also explain to you techniques and tips for successfully working towards overcoming PTSD as fast as possible! Alongside the help of a medical professional, there are also some self-help tips provided.
PTSD is a tricky thing to overcome, but it can be done. This book is a great place to begin your journey to recovery from PTSD for good!
I wish you the best of luck, and hope this guide is able to help you in some way!
Thanks again for downloading this book. I hope you enjoy it!
Chapter 1: PTSD
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