Healthy Dish of the Day: 365 Recipes for Every Day of the Year

By Kate McMillan

Tasty recipes for a year’s worth of lean proteins, seasonal vegetables, whole grains, and good fats.

Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the road to a healthy lifestyle. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there’s no need to count calories to be sure you’re eating well.

Organized by month, and featuring one recipe for each day of the calendar year—365 total—this book makes eating healthfully easy by taking the guesswork out of healthy meal planning. You’ll find recipes for:

• Asian-Style Chicken Soup
• Mussels Fra Diavolo with Fennel, Leeks, and Fregola
• Coconut Rice Noodles with Crab and Cilantro
• Winter Vegetable Curry
• Salmon Cakes with Ginger and Green Onion, and many more

• Language: English
• Publisher: Open Road Integrated Media
• Release date: Mar 18, 2014
• ISBN: 9781681887180

Kate McMillan

Kate McMillan grew up in Houston, Texas, illustrating and writing stories in the world’s tiniest font. She studied architecture at Yale and boatbuilding in Norway before making her way to Los Angeles to start a career as a concept artist in animation. She has worked for studios including DreamWorks and Disney TV, where she gets to make up worlds every day. In her free time, she enjoys building furniture, scouring the sidewalks of LA for scraps to build said furniture, and drawing wobbly buildings that look like they might fall down.

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