Soups for Planet Earth

By Kris L Reddy

Soups for Planet Earth comes with easy standard recipes. The soups in this recipe book do not contain any food colors or additives. All ingredients used are healthy and nutritional garden fresh vegetables.

• Language: English
• Publisher: Xlibris AU
• Release date: Feb 18, 2015
• ISBN: 9781503500990

Kris L Reddy

I was born in Fiji in the year 1965. Both of my parents were workers. My dad was a carpenter, and my mom, a tailor. They had adapted from birth. I moved to Melbourne at the age of twenty-six with my husband and two boys, aged six and two then. A couple of years after coming to Melbourne, I had my daughter. From the age of eight, I had always thought about writing a book. The idea of writing a cookbook emerged after I had studied hospitality later in life. I had already worked in the hospitality industry for eighteen years as a cook and catering assistant before doing my diploma in hospitality. Currently, I am studying Bachelor of Arts in Accounting at Latrobe University in Melbourne while continuing my hospitality course.

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Copyright © 2015 by Kris L. Reddy. 702332

Library of Congress Control Number: 2014922735

ISBN:   Softcover       978-1-5035-0098-3

              Hardcover     978-1-5035-0100-3

              EBook           978-1-5035-0099-0

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.

Rev. date: 05/12/2015

Xlibris

1-800-455-039

www.xlibris.com.au

Soups for Planet earth

By: Kris L. Reddy

Contents

My Introduction

Book Introduction

STOCK PREPERATION

STANDARD STOCK INGRIDIENTS

ADDITIONAL FLAVOURING

COMMON HERBS AND SPICES USED

WASHING AND CLEANING OF INGREDIENTS

HEALTH AND SAFETY

THICK SOUP

Crab and chilli Bisque

Roasted red capsicum soup

Lamb soup curry style with Risotto balls

Chicken soup curry style with Risotto balls

Risotto balls

Lobster bisque

Roasted potato and leek soup, with roasted garlic

Roast pumpkin with ginger and lemongrass

Sundried pumpkin soup

Mushroom soup with lemongrass

Red Thai soup

Carrot and Coriander soup

Red onion and Spinach soup

Oven baked fish soup

Sundried lamb

Sundried lamb soup

Cassava bisque

Tomato salsa soup, Chilled

Thai style chicken soup – green

Smoked cod soup

Green pea soup with basil

Tomato soup

Lamb and tomato soup

Chicken and leek soup

Chicken and leek chowder

Chicken and Risoni soup

Garlic prawn soup

Salmon soup

Spinach and risotto soup Rice

Smoked salmon soup

Bean sprout and chicken soup

Toovar livia (pigeon pea) soup

Chicken and corn soup

Carrot and capsicum soup

White vegetable soup

Green vegetable soup

Orange vegetable soup

Pea and bean soup

Seafood bisque

THIN SOUP

Easy Fresh vegetable broth

Fish and Prawn broth

Vegetable consommé Served with Deep Fried onion and Nuts

Chicken consommé

Tamarind Consommé

Prawn soup

Chicken soup

Spicy chicken soup

Capsicum and spinach soup

Smoked cod Consomme

SWEET SOUP

Pineapple Consume, Chilled

Chilled Watermelon soup drink

Almond Milk drink

Sweet cassava soup

Hot Ginger soup

Coconut drink

Black tapioca pearl and Blueberry sweet drink

Goldilocks Porridge (sweet drink)

Gazpacho

MY INTRODUCTION

I figured I cooked good food very early in my life. By good food I mean perfect texture, colour and taste coming together in whatever and whenever I chose to cook. Both my parents would work all day so I was left alone most of the time. This gave me a lot of time to play with food; I used to practice any recipe that would