Riding from the Seat of Your Soul: A Spiritual Journey to a Better Life
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About this ebook
P. Ann Turner
Born in Jamaica of Scottish/English descent, Ann is a mixture of both cultures. The West Indian influence creates a freedom of spirit, a boldness of expression that is both captivating and humorous. Being raised by a British mother, she makes a great cup of tea. Her writing style is easy and free-flowing, and you will definitely feel that you are having a conversation with a good friend, while enjoying a good cup of tea. Ann has faced many challenges, and her love of horses and proactive thinking has led to her a unique philosophy about life, love and relationships. She really does believe we are all connected to each other, and every living thing upon this earth. This belief leads her to a deep love and respect of all creation, the earth and a very close connection to life itself.
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Riding from the Seat of Your Soul - P. Ann Turner
Copyright © 2018 P. Ann Turner.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
Balboa Press
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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
ISBN: 978-1-9822-0717-5 (sc)
ISBN: 978-1-9822-0716-8 (e)
Balboa Press rev. date: 06/26/2018
Contents
Chapter 1 Follow your true Nature
Chapter 2 Become curious about your fears.
Chapter 3 Living with no attachment
Chapter 4 Trust – no need for control
Chapter 5 No sense of Entitlement – stay humble – the Divine Feminine
Chapter 6 Detach from Possessions
Chapter 7 Move from Stiffness to Flexibility
Chapter 8 Move from interference to Non-interference
Chapter 9 The more Rules you create, the more Rule breakers you have.
Chapter 10 Think small, not big – A Journey of a Thousand miles begins with a single step – Tao Te Ching.
Riding from the Seat of your Soul – chapter outline. My Lakota name given to me by a friend as the woman who talks to horses: Tsunka waaglake win
. P. Ann Turner.
Chapter One: Follow your true Nature
What is the true nature of the horse? Wild spirit, running free, sense of family, leadership, freedom, strength, balance, journeys, spiritual freedom and understanding, love for Mother Earth, connection, oneness with all creation.
The physical aspects of the horse: Eyes, feet, hearing, food, environment – what do they really need to be happy?
Chapter Two: Become curious about your fears.
What do you fear? What does your horse fear? The living Mirror, how can you work through this together? Where did the fear start, where did it come from, this life or past lives? Or present day experiences?
Chapter Three: Living with no attachment
Learn to detach from your possessions, emotions and you will be more in harmony with your horse. They do not regret the past, nor fear the future. Live in the present moment, live in it fully present, and this moment will last forever.
Chapter Four: Trust – no need for control
By relinquishing control, we gain control. First trust yourself, your reactions and your emotions. Then trust the horse as being one with you, for fear comes from lack of trust in yourself and the ability to react as you need to in any given situation.
Chapter Five: No sense of Entitlement – stay humble – the Divine Feminine
The horse knows his strength and does not abuse his power, can we say the same? Find the strength there is in extreme calm and silence. It is a place of power above the din of the crowd. The greatest leaders are the humblest – Ghandi, Mother Teresa. The lead mare in a herd will part the crowd just by walking through it, no need for defence, her power is a given.
Chapter Six: Detach from Possessions
When you can do this, winning a ribbon or a cooler at a show becomes an empty victory. If you treat your horse like a vehicle to gratify your own ego, you will never achieve success. Have an attitude of partnership, of oneness and you will win more if it's about the ride, the relationship and not the winning. IN the eyes of God you are always a winner. There is a way to train for success in the show ring without the interference of the ego and all that comes with it.
Chapter Seven: Move from Stiffness to Flexibility
We need to become like water, soft and yielding but extremely powerful. Water is emotion, and horses are all about emotion, they live by what they feel and are heart centered beings. If you could sit on a horse with no tension whatsoever, then your movements created by the movement of the horse would become your aids – no restriction, just flow.
Chapter Eight: Move from interference to Non-interference
From the Herd: ride us with kindness, gentleness and silence.