Couple Therapy Workbook: Develop Your Communication Abilities in Relationships and Marriage (How to Deal With Anxiety in Relationship)

By Justin Roth

Most times, poor communication skills are a result of bad habits and simply not knowing any better. It is rare that a person truly intends to communicate poorly with their spouse, or anyone else. After all, knowing the negative impact that poor communication can have on a relationship is reason enough to want to do better. That being said, practicing effective communication will require you to both learn new habits and break old ones.
Here's what you'll learn from the couples therapy workbook

• How each of the sexes communicate.
• The different ways in which people can love and be loved.
• How to effectively deepen the friendship and understanding between you both with a series of immersive exercises.
• The value of consistently feeding your relationship.
• The secrets to effective communication, and so much more!

In this book, you will discover an accurate breakdown of what jealousy is, where it comes from, and how to stop being jealous and possessive. Concept of couple therapy or unconsciously looking for in a relationship so that you can better understand yourself and your partner what role do these three specific nonverbal cues play in your overall relationship? It is not enough to listen to your partner, even if everyone seems to say it correctly.

• Language: English
• Publisher: Elliot Espinal
• Release date: Sep 20, 2021
• ISBN: 9791220847711

Reviews for Couple Therapy Workbook

[Alexa · Rating: 5 out of 5 stars]

Wow, this book was actually talking about me and my husbands relationship. I'm not sure if he is cheating but the trust isn't there. There's no communication anymore, but hopefully this book will help I really like the workbook. I know every couple goes through conflict sometimes and I want to strengthen this marriage I really like this book and going to involve my husband in reading it.

[Martha robert · Rating: 5 out of 5 stars]

Got this today and the quality of these book is awesome if you are willing to buy it then my recommendation is to just give it a shot because we spent more on nonsense thing this time spend 400 bucks for your personal growth with will help you in many aspects of life. Just go for it . If you are reading this till now.

[Malina · Rating: 5 out of 5 stars]

Helped me understand myself better and build an even stronger relationship with my partner.

[Cassidy · Rating: 5 out of 5 stars]

This book has taught me so much about what should or should not be done in a relationship, and the wonderful thing is that it is not only for couples with problems but also to improve in a relationship point of view. I recommend it to all my friends so that just like me, they improve their relationships even more.

[Jay mekim · Rating: 5 out of 5 stars]

This book looks in depth at where anxiety comes from and how it gets in the way of having good communication and healthy relationships. There are helpful exercises to help readers discover the roots of their anxiety and practical guidance for overcoming it once and for all.

[Jaxkalisto · Rating: 5 out of 5 stars]

This book is written in language that is simple and neutral enough to appeal to a variety of communication styles. The author provides many articulate conversation prompts and plenty of space for both parties to write, explain, and engage with their perspectives. I like that this book provides short story examples, bulleted lists, charts, and other graphics to break up points. It is very clearly organized and consistent, making it a great tool to keep handy for needful times. You can simply flip it open to the table of contents, find the topic you need to address, and follow the clear action plans provided in the section. There is also a thorough index which allows couples to quickly locate information related to specific topics like sex, finances, and personal boundaries.

[Tomse · Rating: 5 out of 5 stars]

I know everyone has heard this before, but communication is the key to a healthy relationship. This book is packed with techniques, tricks, and exercises, so you can practice on your communication skills. This book even has a chapter on what men really think and want in a relationship. I know all the women want to read this.

[Catherinezunil · Rating: 5 out of 5 stars]

This book is a “must-read” for couples who want to make their relationships more satisfying. It helps us to understand our and our partner’s needs in a way that can significantly enhance connection and intimacy. And, also, it provides ways to handle our inevitable disappointments with each other. These two factors alone can make a wonderful difference in our lives. But the third part of the book is an eye-opening explanation of our needs and fears regarding sex and how to find ways to improve sexual satisfaction through communication, understanding and exploration

[Adankal · Rating: 5 out of 5 stars]

If you feel like your marriage is in trouble and you're seeking out help, this is a great tool to use inside therapy. The questions are fantastic, the explorations and exercises are deep. Because this is a book that asks very pointed questions, the answers could actually create more conflict rather than resolution if you're not working with a therapist. As a therapist, I would highly recommend this book if you are choosing to work with couples. I'm a huge fan of attachment style therapy and this book approaches attachment style within a couple. If you're already having challenges within your relationship, asking difficult questions is necessary to help rebuild and repair the relationship. So, having a trained professional with you as you analyze these questions and answers can help you both be more accurate in your expression and understanding of each other.

[rossthomas · Rating: 5 out of 5 stars]

Excellent, very thorough workbook. I bought this because my spouse is hesitant to go to actual therapy sessions, and I had hoped a workbook would be less intimidating. If your spouse is committed enough to go through this book with you I’d say there’s a lot of hope for your marriage, even if you’re struggling. It’s basic but also allows you to go a bit deeper, the questions certainly promote conversation and they aren’t shallow. Overall good read.