Happy Transformation: How to be Happy, #2

By B. R. Amritaanshu Saroj

Awareness to take action and bounce back higher to have a powerful effect on your life.

 

Embrace your necessity to have a feeling of accomplishment !!!

 

"The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice." - Brian Herbert

 

1. Do you have those days where you feel down in the dumps? 
2. How would your life change if you can deal with your challenges when they come?
3. When everything seems to go wrong and before you know it, you're starting to tell yourself you're no good?
4. How do you become proactive to prioritize your life, make better plans and become efficient in executing those plans?
5. If you had the choice, would you rather be smarter than you are or more aware?

 

• Have you ever wondered why some people remain calm in the face of adversity, while others crumble?
• Imagine how you'll spend your time and what you'll do?

 

"Energy can neither be created nor destroyed; rather, it can only be transformed or transferred from one form to another."  - The Law of Conservation of Energy                                                                     

H.A.P.P.Y. T.R.A.N.S.F.O.R.M.A.T.I.O.N. is a journey to transform you and amplify your happiness so that you inspire, illuminate, touch and enlighten others through your presence. In the process of transforming yourself, you're also transferring the positive energy of happiness all around. Thereby creating positive ripple effects.

 

Here is what you will learn, implement and inspire others to create a positive ripple effect all around the world.

• How you are free from mind dominance and what blocks your mind from going beyond itself.
• What moment is the person propelled towards self-improvement?
• Why do you explore and understand what things matter to you and find them valuable?.
• How you become proactive and take charge of your actions to upskill your level to achieve your goals.
• Why do you need to get better at identifying the things that truly count if circumstances change?
• What helps you to become smarter and stand out from the crowd?
• Why is it not worth enough to resist and limit yourself in a virtual cage?
• Factors that leave people vulnerable to attention lapses, reduced cognition, delayed reactions, and mood shifts.
• Factors help in alleviating symptoms of stress, anxiety, and depression and boost your mood.

With examples, scientific researches, and stories.

 

"Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give."-Eleanor Roosevelt

 

H.A.P.P.Y. T.R.A.N.S.F.O.R.M.A.T.I.O.N. is for anyone and everyone who is convinced and sincerely looking for ways to work on their limitless potential to be a better version of themselves. 

 

It all starts with your intention towards your process to achieve anything you want as Positive Intention Brings Positive Results.

 

Are you ready?

 

Take Your First Step to Transform Yourself to be Happy and Inspire Others to Create the Positive Ripple Effect of Happiness.

 

Buy Now!

 

• Language: English
• Publisher: B. R. Amritaanshu Saroj
• Release date: Nov 5, 2021
• ISBN: 9798201400224

Book preview

Table of Contents

Introduction

(: Higher levels of Consciousness :)

(: Awareness :)

(: Purpose :)

(: Personal Development :)

(: You :)

(: Technical development :)

(: Resilience :)

(: Action :)

(: Network & Ecosystem :)

(: Self-conditioning :)

(: Focus :)

(: Opportunity :)

(: Reason :)

(: Motivation :)

(: Adequate Sleep :)

(: Train your Brain :)

(: Intuition :)

(: Open to noble causes :)

(: Needs :)

Conclusion

Upcoming books

Already published book

Acknowledgments

About The Author

References

Introduction

Competency

By stretching yourself beyond your perceived level of confidence you accelerate your development of competence.

- Michael J. Gelb

The reader of this book is currently in either of the following stages of learning:

Stage:1- Unconscious Incompetence

I don’t know that I don’t know.

This stage is before reading this book.

Great! Congratulations! You already took action and now you are starting your journey to move one step ahead to reach the next stage.

Stage: 2- Conscious Incompetence

I know that I don't know.

I want to improve.

Dear lovely readers,

After reading this book, you gain the concept knowledge to work on your mindset and be an action taker.

Thereafter, your next step to reach the stage is conscious competence. The next book in the series on various activities is about this next stage.

Stage:3-  Conscious competence

I know that I know.

I know how to do it but I have to concentrate on my task.

In this stage you start building your skill as per your current capability and keep on practicing for attainment of higher laurels.

From here you need to start practicing and applying your learning in your daily routine.

Stage: 4- Unconscious competence

I can do it with ease and habitually.

You have enhanced your capability, better personal growth and skill development. You have practiced so much that you are in a flow state of mind. You can do your tasks with ease, unconsciously.

You are now in the natural default set of Happy Transformation.

Want to know what’s 5th stage is?

Well, you will know and understand if you take notes and stay aware taking key lessons to implement the processes mentioned, while reading this book till the end. Happy Transformation is a journey as positive intention brings positive results.

Intention of writing this book is to bring a positive impact to the reader’s life.

This book emphasizes on readers’ happiness as well as  aspires to inspire, illuminate, touch, and enlighten readers through its presence.

Even if it brings about positive impact on any reader, it does make a difference!

It’s worth taking action for writing a book that brings about positive impact. I believe that this book will do the same.

Always be grateful for what you have and what you can give!

The realization that your life can be helpful and can inspire other people, brings about an unadulterated feeling of liberty and bliss.

Happiness lies in the joy of achievement and the thrill of creative effort. —Franklin D. Roosevelt 

Be kind whenever possible. It is always possible. —The Dalai Lama

Acronym

H.A.P.P.Y.  T.R.A.N.S.F.O.R.M.A.T.I.O.N. originates from the following idea.

Every human on planet earth has certain kinds of needs. We live in the social network of an ecosystem. We survive and thrive by being part of an environment. We are happy and satisfied when our needs get fulfilled. This is the very mainspring of whatever we do and whatever we put up with and which is: all of us want to be happy and satisfied.

You are aware of the reason for that particular need. You have a purpose to fulfill it. For example, food as a physiological need. You need food to survive and thrive. Your brain and body functions depend on it. You also need rest and adequate sleep for the brain and body to work properly.

Therefore, you need to take action to earn for the food you eat. Personal and technical skills and development act as a catalyst to enable you to earn your bread. You need to focus to certain traits to learn, earn and grow. You also need to keep yourself motivated till the end in order to fulfill your needs.

You also can create or grasp the opportunities meet your requirements through dedicated effort. Everyone’s journey of life is full of challenges and experiences. You keep on modifying your learnings or conditioning of mind for better responses to these events, challenges and experiences. There will be few ups and downs and you must know how to be resilient in order to overcome all resistances. How you deal with your life’s challenges