The Immune System of the Soul
By Mike George
()
About this ebook
The health of your body and the wellness of your being are different. Each has their own 'immune system'. While the body develops many kinds of pain, which we call disease, the soul ‘suffers’ from many forms of dis – ease. Physical disease has many causes, but all dis-eases of the soul have just one cause. While the body can heal itself 'naturally', the soul needs to heal itself 'consciously', by becoming more aware and generating realisation.
Mike clearly identifies and explains how a series of viral beliefs cause the 12 main ‘dis-eases of the soul’ that are the source of our suffering. He uses physical disease as metaphor as he describes the dis-eases of the soul that we all create including addiction, blindness, paralysis, diabetes, indigestion, asthma, allergy, arthritis and incontinence. While they are commonly associated with the body they are also spiritual afflictions of the soul or consciousness.
describes how to activate the healing process by awakening awareness, generating realization and creating a transformation within the energy of our consciousness. He explains how to use your thoughts, feelings and emotions to diagnose your particular dis-ease and why a combination of meditation, contemplation and application is the only way to maintain wellbeing.
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Book preview
The Immune System of the Soul - Mike George
HOW TO FREE YOUR
SELF FROM DIS - EASE
Mike George
The Immune System of the Soul
How to Free Your Self from Dis - ease
Mike George
Text Copyright Mike George 2013
Print Edition ISBN: 978-0-9576673-0-3
Also available
Kindle Edition ISBN: 978-0-9576673-1-0
Epub Edition ISBN: 978-0-9576673-2-7
First published by Gavisus Media
Second Edition 2019
Email: gavisusmedia@gmail.com
The moral rights of the author have been asserted.
Cover Design: Antoneta Wotringer
Designer: Charlotte Mouncey www.bookstyle.co.uk
All rights reserved. No part of this book may be reproduced by any mechanical, photographic or electronic process, or in the form of phonographic recording; nor may be stored in a retrieval system, transmitted or otherwise be copied for public or private use, other than for fair use as brief quotations embodied in articles and reviews, without prior written permission of the publisher.
The information given in this book should not be treated as a substitute for professional medical advice; always consult a medical practitioner. Any use of information in this book is at the reader’s discretion and risk. Neither the author nor the publisher can be held responsible for any loss, claim or damage arising out of use, or misuse, or the suggestions made or the failure to take medical advice.
Other Books by Mike George
Liberating Leadership
Being No One – Having Nothing – Going Nowhere: Everyone’s Leadership Journey
The Wisdom of Personal Undevelopment
Unlearning and Undoing Your Illusions
BEING Beyond Belief
30 Beliefs you will have to KILL before they KILL YOU!
MINDSETS
How to change your perception and create new perspectives
The Journey from IGNORANCE to ENLIGHTENMENT
The only journey where you are guaranteed to lose all your baggage
BEING Your Self
SEEing and KNOWing What’s IN the Way IS the Way
The 7 Myths About LOVE…Actually!
The Journey from Your HEAD to the HEART of Your SOUL
Don’t Get MAD Get Wise
Why no one ever makes you angry…ever!
The 7 AHA!s of Highly Enlightened Souls
How to Free YOUR Self from ALL Forms of Stress
Learn to Find Inner Peace
Manage your anxieties, think well, feel well.
In the Light of Meditation
A guide to meditation and spiritual awakening
Learn to Relax
Ease tension, conquer stress and free the self
—
Subscribe to CLEAR THINKING
Clear Thinking is a regularly irregular e-article that serves to sustain the ongoing unlearning necessary to increase your self - awareness and self - understanding - to subscribe, go to www.relax7.com.
Contents
Title Page
Copyright
Other Books by Mike George
The Laments of the Unwell
Being UNWELL
Being WELL
I AM
Connections
PART ONE
Are YOU a Well Being?
The Difference Between Health and Wellbeing
The A.R.T. of Healing
The Immune System in Action
Mind what you do… in your Mind.
PART TWO
The 12 Dis – Eases of the Soul
As in Body so in Soul
The 12 Dis - eases of the Soul 1—I must have more of your approval
The Dis - Ease of ADDICTION
The 12 Dis - eases of the Soul 2—That belongs to ME
The Dis - Ease of BLINDNESS
The 12 Dis - eases of the Soul 3—I have lost something so precious
The Dis - Ease of the HEART
The 12 Dis - eases of the Soul 4—They should do what I want
The Dis - Ease of INSANITY
The 12 Dis - eases of the Soul 5—I don’t deserve such kindness
The Dis - Ease of DIABETES
The 12 Dis - eases of the Soul 6—I’ve done something wrong, so I am bad
The Dis - Ease of Feeling CRIPPLED
The Interlude
The 12 Dis - eases of the Soul 7—Oh no, not them again
The Dis - Ease of ALLERGY
The 12 Dis - eases of the Soul 8—Wait till I tell them
The Dis - Ease of INCONTINENCE
The 12 Dis - eases of the Soul 9—I need to know more
The Dis - Ease of INDIGESTION
The 12 Dis - eases of the Soul 10—I am always right
The Dis - Ease of ARTHRITIS
The 12 Dis - eases of the Soul 11—I can’t do love, it’s just not me
The Dis - Ease of ASTHMA
The 12 Dis - eases of the Soul 12—Something terrible is about to happen
The Dis - Ease of PARALYSIS
PART THREE
BE Well - STAY Well - GO Well
Being is Becoming
The First Practice—MEDITATION
The Second Practice—CONTEMPLATION
The Third Practice—APPLICATION
The Fourth Practice—CONTRIBUTION
Four a Day. Plus One.
Coach Your Self to Wellness
The Immune System of the SOUL—Make Your Diagnosis Part I
The Immune System of the SOUL—Make Your Diagnosis Part II
Mike George
Subscribe to Clear Thinking
The Laments of the Unwell
It’s unfortunate, but not surprising, that we are mostly
unaware of how unwell we often become.
In the name of success some of us compete
to be more stressed than others.
After a warm and sunny greeting it’s often not long
before friends start telling each other how bad things
have been and how dark the future looks.
Sometimes we compare our self with others, often quickly finding their faults, under the illusion that we are free of such ‘unfortunate’ characteristics.
Some of us even believe that we have been so deeply mentally and emotionally hurt we make our wounds a part of our identity.
Occasionally we consume the darkest and sometimes most violent images in the name of entertainment - then wonder why we don’t feel so positive and enthusiastic in real life.
May these insights and reflections help you
be well, stay well and go well in a
world where it often seems
much easier to be unwell.
Being UNWELL
When you are an ‘unwell being’ you will likely feel closed and isolated, sometimes aggrieved and victimized, perhaps anxious and apprehensive, often melancholic and even depressed, or just frustrated and extremely stressed. Almost definitely pessimistic.
In other words, you will create and feel a combination of emotions, all adaptations of the three families of emotion that signal unwellness - sadness, anger and fear.
It’s likely the world will appear to be a somewhat forbidding and unfriendly place. Other people will often need to be tolerated. You will probably look back frequently at what seemed to be better days. And whenever you look forwards your pessimism will likely take over your consciousness as there seems to be little light at the end of the tunnel.
Being unwell according to this description however, is generally considered to be ‘normal’. Listen to many cappuccino conversations and you will notice how unwellness easily becomes the primary focus of the exchange and a perverted form of comfort by mutual consent
Being WELL
When you are a ‘well being’ you are open and warmly willing to connect with almost anyone. There will likely be an effortless enthusiasm, a cheerful and sunny demeanor, that pulls others into your aura.
Even when difficult circumstances come to call you are unphased and able to meet them with an easiness that affirms your mastery of your own thoughts and feelings.
Your heart is ever-ready to lovingly meet the needs of others. You can easily forget the trials and tribulations of yesteryear as you cruise happily into a bright, brand new tomorrow. Your optimism is infectious.
Being well can seem abnormal to some and positively irritating to many of the unwell. In this modern world, where stress is often associated with success, adversity is often worn as a badge of honour, a ‘well being’ sometimes ‘seems’ out of place.
I AM
Unwellness is popular. Not by common consent, but by an all-pervasive kind of ignorance that has one deep, hidden, ancient, root cause. Any moment of unwellness within your being is a sign that you have learned to believe you are someone you are not.
Wellness cannot be restored until you know your self as nothing more than the ‘I’ that says, ‘I am’. If you put anything after ‘I am’ it is not you. It’s a fiction, a construct, a figment of your imagination.
As a consequence there will be suffering. There will be dis – ease. But it’s not easy to make that connection. Most of us are not aware that we are not who we think we are.
When we believe that we are other than the ‘I’ that says, ‘I am’, we unknowingly diminish our self and sabotage our calm and loving nature.
We start to believe that we have to ‘go and be’ somewhere else, that we have to ‘go and do’ something important, that we have to ‘go and achieve’ something significant, in order to be someone.
All of which results in a kind of perpetual absence from our own life.
These are the strategies that we use to avoid being our self. Hence the saying – ‘someone who is trying to be somebody doesn’t know how to be.’
To be or not to be, is always false choice.
You always are simply the ‘I’ that says, ‘I am’.
When you ‘know’ this you will be well.
Connections
There is obviously a direct connection between wellness and health. They are separate yet they are not. This book does not make any attempt to make that connection. It simply focusses on the dis – eases that we create in our consciousness while using the labels of various physical diseases as metaphors.
I leave you to make the connections.
PART ONE
Are YOU a Well Being?
disease
A pathological condition of a part, organ, or system of a physical organism resulting from various causes, such as infection or genetic defect or stress, and characterized by an identifiable group of signs or symptoms.
dis - ease
A condition of consciousness that arises due to a loss of self-awareness and the attachment to, and identification with, a mental image/idea, characterized by an identifiable group of specific types of thoughts and emotions.
The Difference Between
Health and Wellbeing
Image2We are probably living in the most health-conscious era in history. You can become an expert on almost any disease in a matter of hours. With two clicks of a mouse, you can summon the international consultant and guru of all health issues, otherwise known as Dr. Google, to provide you with instant access to the symptoms, causes and cures of a thousand ailments.
But none of them can tell us ‘why’ we are all not ‘well’.
If you tap into your search engine the vaguest description of a lump, an ache or an itch, you will be flooded by a river of information and an unlimited supply of diagnostic insights. You will be granted access to the understandings of both mainstream treatments and ‘alternative wisdoms’ through hundreds of links in a hundred countries. How did our parents survive without it? In reality, extremely well.
The health of our body is no longer just an occasional conversation for a few. It is now an obsessional pre-occupation for many. But the real question today is not how healthy can your body be, but are YOU a well being? Health and wellbeing, while obviously connected, are two different things.
Good health refers to the form that we occupy, but ‘wellbeing’ refers to, well, your being. Don’t we all know someone who has a healthy body but are not be well in their being? Over time however, the unwellness of their being will likely translate into deteriorating health of the form that they occupy.
Don’t we all know another someone who is well in their being while their body is a catalogue of different ailments. Yet, we now know that if you maintain your wellbeing it will more than likely have a good effect on your body’s health and even empower the healing of many of those ailments.
Our wellbeing is primary and the physical health of our body is secondary. However, because we know so little about what it means to ‘be well’ and how to ‘stay well’ in our being, we make our physical health primary and almost ignore the wellness of our being.
Some years ago someone asked me to give a talk on the immune system. I had to say no, as I know little about the body’s system for maintaining it’s health. The following day however, I realised I do know quite a bit about our ‘other’ immune system, the immune system within our consciousness, within the soul.
Before exploring exactly you how the immune system of the soul works there are four insights to hold in the background. These insights are essential to our ability to understand and activate the immune system that exists within our self, the conscious being or being of consciousness, that we each are.
INSIGHT ONE
The Two Energies
Life is essentially the interplay of two energies. We sometimes acknowledge these energies in our conversations when we try to answer that deep and profound question ‘who am I ...exactly’, or ‘who are you ...precisely’?
Someone eventually says, Well I am just a human being
, thereby acknowledging both energies i.e. the ‘human’ and the ‘being’, which is another way of saying ‘form’ and ‘consciousness’ which is another way of saying ‘matter’ and ‘mind’ which is another way of saying ‘body’ and ‘soul’.
The first energy - the human form - which we call the body, is made of physical matter which is just physical energy in various forms. You can touch it, cut it, burn it, drown it. It’s visible and tangible. But the second energy, the soul or consciousness, is intangible, invisible, internal. It cannot be seen or touched. Which one are we taught to identify with i.e. which one are we taught to believe ‘I am’? The physical. The energy that is visible, tangible and perishable.
That’s why our stress begins every morning when we take our first look in the mirror. We ‘believe’ we are just a physical appearance. This gives rise to thoughts of tension, worry and anxiety. Thoughts like, Oh no! another grey hair or argh! more wrinkles! and Oh dear, what will they think of me?
But in truth we are not the decaying image we see reflected. We are the energy that animates the form. The energy that dwells within and animates the physical body.
You cannot prove this scientifically. Science is only interested in what you can see and touch and capture in a test tube. But you can prove it to your self. Remember the last time you ‘checked out’ while listening