Summary of Chade-Meng Tan's Search Inside Yourself

By IRB Media

Get the Summary of Chade-Meng Tan's Search Inside Yourself in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.

• Language: English
• Publisher: IRB Media
• Release date: Nov 29, 2021
• ISBN: 9781638159254

IRB Media

With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Book preview

Insights on Chade-Meng Tan Foreword Daniel Goleman and Jon Kabat Zinn's Search Inside Yourself

Contents

Insights from Chapter 1

Insights from Chapter 2

Insights from Chapter 1

#1

Google has a way of making its employees feel at home. The company’s unofficial greeter is Chade-Meng Tan, or Meng, who was instrumental in reviving the company’s damaged image.

Insights from Chapter 2

#1

Google, being the search engine that it is, was able to spread information around the world almost instantaneously.

#2

What the author discovered from reading this book is that Meng is a very serious guy, and he is absolutely committed to making peace on earth.

#3

The author’s goal is to make meditation as common and accessible as exercise.

#4

The author wishes you the best on your journey, which may lead you to discover your own mind and heart. This discovery can be life-changing.

#5

The methods for developing such an extraordinarily capable mind are accessible to everyone, even if you don’t have a genius IQ. That’s what this book is about.

#6

Search Inside Yourself is a mindfulness-based emotional intelligence curriculum created by Google, which is freely available to the public. It was created to help people become more successful, and it has already helped many around the world become more peaceful and happier.

#7

The Search Inside Yourself course was created by an engineer who wanted to share the techniques he used to become a better manager with the rest of the company. It has been taught at Google since 2007.

#8

The three steps of Search Inside Yourself are attention training, self-knowledge and self-mastery, and creating useful mental habits.

#9

You can also train yourself