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Summary of Jerry Lynch's The Competitive Buddha
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Get the Summary of Jerry Lynch's The Competitive Buddha in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: The Competitive Buddha is about mastery, leadership, spirituality, and the Kobe Bryant Mamba Mentality. Discover how people from all parts of the world have brought together the Buddha and athletics for greater fun, enjoyment, and pleasure during their performances.
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IRB Media
With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
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Book preview
Summary of Jerry Lynch's The Competitive Buddha - IRB Media
Insights on Jerry Lynch's The Competitive Buddha
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 1
#1
The author opens with an astute observation from American sports icon Michael Jordan, who stated that the Buddhist practices he follows work.
#2
Many athletes have turned to Buddhism to aid them in their training and competition.
#3
Meditation and mindfulness have been shown to help athletes perform better, and have been proven to help people in general be more confident and mentally tough.
#4
The third competitive strategy is the spiritual sports work of Master Hsing Yun, founder of Fo Guang Shan, a Buddhist monastery in
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