Summary of Tanya Carroll Richardson's Self-Care For Empaths

By IRB Media

Please note: This is a companion version & not the original book.

Book Preview: #1 As an empath, you are able to feel the joy and tenderness of others as if it were your own. You need special self-care tools to maintain harmony and balance in your life.

#2 Empaths have a few common traits. They are extremely sensitive to energy and often feel emotions deeply. They can also sense what is really going on with someone emotionally, whether they share this with others or not.

#3 Being an empath is simply the way you were designed to experience life: feeling and sensing more. It is not necessarily good or bad, right or wrong. Your sensitivity does not make you weak or too emotional, and it does not hold you back from experiencing the larger world.

#4 To better understand yourself as an empath, it helps to learn how the four main psychic pathways, clairaudience, clairvoyance, clairsentience, and claircognizance, work in your everyday life.

• Language: English
• Publisher: IRB Media
• Release date: Feb 23, 2022
• ISBN: 9781669351672

IRB Media

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Book preview

Insights on Tanya Carroll Richardson's SelfCare for Empaths

Contents

Insights from Chapter 1

Insights from Chapter 2

Insights from Chapter 3

Insights from Chapter 4

Insights from Chapter 5

Insights from Chapter 6

Insights from Chapter 1

#1

As an empath, you are able to feel the joy and tenderness of others as if it were your own. You need special self-care tools to maintain harmony and balance in your life.

#2

Empaths have a few common traits. They are extremely sensitive to energy and often feel emotions deeply. They can also sense what is really going on with someone emotionally, whether they share this with others or not.

#3

Being an empath is simply the way you were designed to experience life: feeling and sensing more. It is not necessarily good or bad, right or wrong. Your sensitivity does not make you weak or too emotional, and it does not hold you back from experiencing the larger world.

#4

To better understand yourself as an empath, it helps to learn how the four main psychic pathways, clairaudience, clairvoyance, clairsentience, and claircognizance, work in your everyday life.

#5

Intuition is not a substitute for consulting your logical brain, experts, or past experiences in the world, but it is a valuable complement.

#6

Because you are more sensitive to subtle energies,