Addiction Alcoholism Recovery Tools
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About this ebook
Tools For Recovery is a Recovery Tool Book designed to help people who suffer from the disease of addiction/alcoholism. It opens discussing how people start the process of recovery and traditional points of entry to the recovery community. It discusses how an addiction can only ex
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Book preview
Addiction Alcoholism Recovery Tools - A. MSW CASAC Brown Eugene
Copyright © 2022 by Eugene A. Brown, MSW, M-CASAC
Paperback: 978-1-63767-377-5
eBook: 978-1-63767-378-2
Library of Congress Control Number: 2021915145
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any electronic or mechanical means, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.
This book is a work of fiction.
Ordering Information:
BookTrail Agency
8838 Sleepy Hollow Rd.
Kansas City, MO 64114
Printed in the United States of America
To my parents
Rev Eugene and Rosalee Brown and my children
Monique, Eugene (Alex) Jr., and Simorrah
By: Eugene A. Brown, MSW, M-CASAC
Table of Contents
Introduction
Welcoming the Future
Getting Started
Compliance and Conforming Are Not the Same
In Recovery, Always Keep the Worst Experiences Up Front
Interrupting the Addiction
Traditional Gates to Recovery
Addressing Basic Needs
Starting a Healthy Routine
Pillars of Recovery
Tools for Recovery
Slogans and Affirmations
Self-Talk
Buddy System
Spirituality
Problem-Solving
Out of the Problem and into the Solution
Budgeting
Support Groups
Coping Skills
Journal/Diary
Success Stories
Brian
Cathy
Angel
Healing and Rebuilding Relationships
Epilogue
Index
Introduction
Tools for Recovery opens with information about recovery and the need for the recovering person to welcome the Future. To become a person willing to follow suggestions is pivotal to engaging the recovery process. A person willing to practice new behaviors rooted in a new perception of people, places, and things. A person who practices lessons learned from past experiences firmly believing, the lesson not practiced is the lesson not learned.
Tools for Recovery explores the Traditional Pathways to the recovery community. The recovering person must interrupt their active use to engage the process of recovery.
In Chapter 1, attention is focused on the need to have basic needs met and begin addressing neglected areas of active addiction (complete Medical/Dental/Mental Health Evaluation) The recovering person is encouraged to begin adapting a new proactive attitude about their health. The recovering person must start a healthy routine as the ground zero of their recovery.
Chapter 2 opens with discussion about the Pillars of Recovery. Recovering persons must couch their recovery in a daily routine, bound in Structure, Discipline, Responsibility, and ongoing Resolve of underlying pain.
In chapter 3, Tools of Recovery are identified and discussed. Each tool is designed for quick access and application. Starting with Slogans/ Affirmations, each tool is discussed at length and easy to practice.
In Chapter 4, people provide testimonials