A Beginner's Guide to Setting Healthy Boundaries
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About this ebook
Healthy boundaries is a term that you may have heard about but you’re not sure what it really means. At times the phrase may be overused, but at its core setting healthy boundaries means making decisions about what you will allow into your life. In this eBook, you will learn what it means to establish healthy boundaries, why they’re so important, and how to use healthy boundaries in different relationships in your life.
Shelley Maberry
Shelley Maberry is the founder, of Maberry Consulting & Evaluation Services, Heartland Institutional Review Board, and The New D/B/A. Maberry has over 30 years of consulting and training experience with a diverse academia and private sector background. She has multiple degrees and certifications in Business Entrepreneurship, Diversity and Inclusion, Education, Program Evaluation, and Public Health.
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A Beginner's Guide to Setting Healthy Boundaries - Shelley Maberry
ALL RIGHTS RESERVED. No part of this report may be modified or altered in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without express written, dated, and signed permission from the author.
DISCLAIMER AND/OR LEGAL NOTICES: The information presented herein represents the view of the author as of the date of publication. Because of the rate with which conditions change, the author reserves the right to alter and update his opinion based on the new conditions. The report is for informational purposes only. While every attempt has been made to verify the information provided in this report, neither the author nor his affiliates/partners assume any responsibility for errors, inaccuracies or omissions. Any slights of people or organizations are unintentional. If advice concerning legal or related matters is needed, the services of a fully qualified professional should be sought. This report is not intended for use as a source of legal or accounting advice. You should be aware of any laws which govern business transactions or other business practices in your country and state. Any reference to any person or business whether living or dead is purely coincidental.
Copyright © 2022 The New DBA LLC
Table of Contents
Introduction
What Are Personal Boundaries?
Why Are Healthy Boundaries Important?
The Main Reasons People Don’t Have Healthy Boundaries
How to Set Healthy Boundaries in Any Type of Relationship
How Will You Start Establishing Healthy Boundaries?
Resources
IntroductionHealthy