Addict No More: Beyond Addiction interventions, Counselling & Recovery Management Treatment Programs & the science to overcoming drugs, alcohol, food, sex & sugar addiction for men, women & teens
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About this ebook
This book will explore the many facets of addictions and how to break free from them. It will also teach you about the different types of addictions and how to deal with them. If you're looking for help to get rid of an addiction, then this is the book for you.
Moreover, it teaches you to deal with personal weaknesses and obstacles in life. With this book by your side, you can come out of addiction a different person than the one that was addicted!
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Addict No More - Gertrude Swanson
Introduction
Do you think that addiction is something that you can just tough out? Addiction is a real disease and it can be dealt with - and this book will guide you about the things that you need to know in order to do just that.
We will explore the many facets of addictions and how to break free from them. It will also teach you about the different types of addictions and how to deal with them. If you're looking for help to get rid of an addiction, then this is the book for you.
Moreover, it teaches you to deal with personal weaknesses and obstacles in life. With this book by your side, you can come out of addiction a different person than the one that was addicted!
Don’t forget, addiction is a psychological or physiological state that begins in the brain. Often the neurotransmitter dopamine commonly referred to as the happy hormone,
helps in the addiction. After experiencing something new or pleasurable, your brain activates the reward system, causing you to feel satisfaction or pleasure.
Addiction is the tendency to continue a pleasurable or rewarding behavior even though the negative consequences increase and outweigh the benefits. The person is unable or unwilling to moderate or stop their self-indulgent behavior because they feel trapped in it. None of these behaviors are inherently addictive, but they all have the potential to become addictive. Behaviors that begin as choices quickly become addictive when they lead to negative consequences.
A person's past moral failures and lack of self-control are the causes of their addiction. Although biological theories of addiction as a brain disease
are now widely accepted, this view is still controversial thanks to advances in scientific research. As a result, many prefer to refer to addiction as a condition rather than a disease. Behavioral changes are emphasized as a means of controlling addiction, which is consistent with the book's message that the addict can ultimately control the disease himself.
Who is at risk for drug addiction?
¨ What you're made of. Drugs can have different effects on different people. Often, people enjoy the feeling they get from taking a drug for the first time and crave more. Those who dislike the sensation will never do it again.
¨ Problems with mental well-being. Depression, anxiety, and attention deficit/hyperactivity disorder (ADHD) are all mental health conditions that can lead to addiction if left untreated. Drug use and mental health issues can share the same brain regions, so this can happen. Drugs may also be used as a form of self-medication by those with these issues.
¨ Family problems. It's possible that you're more likely to have a drug problem if your home is unhappy, or if it was when you were growing up.
¨ Problems at school,