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Think Yourself Free!: How to change the way you think and act to overcome anxiety and depression and improve your mental health
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No amount of medication for depression and anxiety can teach us
the life skills we need to regain quality of life and move forward.
This book does exactly that!
Think Yourself Free! is a life-changer. The first part of the book opens our eyes to what anxiet
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Think Yourself Free! - Christopher Roering
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