Summary of Deepak Chopra & David Simon's The Seven Spiritual Laws of Yoga

By IRB Media

Please note: This is a companion version & not the original book. Book Preview:

#1 The practice of yoga provides many physical benefits, but its core is the integration of all the layers of life. It is a science of balanced living, a path for realizing full human potential.

#2 The Seven Spiritual Laws of Yoga program will raise your level of physical vitality, clear emotional blockages from your heart, and awaken your joyfulness and enthusiasm for life.

#3 The Western scientific model of a person is primarily physical, and it focuses on the material aspect of life. However, this approach can be extremely effective in the short term relief of symptoms. It rarely promotes a deeper understanding of life, and the side effects of medications are often limiting.

#4 The game of hide-and-seek that spirit plays with us is the process of uncovering the layers that mask our essential unbounded nature. These layers are called koshas, and they are divided into three primary divisions: a physical body, a subtle body, and a causal body.

• Language: English
• Publisher: IRB Media
• Release date: Jun 5, 2022
• ISBN: 9798822517509

IRB Media

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Insights on Deepak Chopra & David Simon's The Seven Spiritual Laws of Yoga

Contents

Insights from Chapter 1

Insights from Chapter 2

Insights from Chapter 3

Insights from Chapter 1

#1

The practice of yoga provides many physical benefits, but its core is the integration of all the layers of life. It is a science of balanced living, a path for realizing full human potential.

#2

The Seven Spiritual Laws of Yoga program will raise your level of physical vitality, clear emotional blockages from your heart, and awaken your joyfulness and enthusiasm for life.

#3

The Western scientific model of a person is primarily physical, and it focuses on the material aspect of life. However, this approach can be extremely effective in the short term relief of symptoms. It rarely promotes a deeper understanding of life, and the side effects of medications are often limiting.

#4

The game of hide-and-seek that spirit plays with us is the process of uncovering the layers that mask our essential unbounded nature. These layers are called koshas, and they are divided into three primary divisions: a physical body, a subtle body, and a causal body.

#5

Your physical body is just one part of your extended body, which is the environment around you. Every sound, sensation, sight, flavor, and aroma you ingest from the environment influences