Gennaro's Limoni: Vibrant Italian Recipes Celebrating the Lemon
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About this ebook
Ask a foodie about the Amalfi Coast and lemons immediately spring to mind. The sweet, aromatic, large and thick-skinned Sfusato Amalfitano is the extraordinary and delectable citrus fruit which Gennaro Contaldo grew up with.
Lemons were and still are a part of daily life for locals of the Amalfi Coast, and, when Gennaro came to the UK over 40 years ago he continued this tradition. From a sliver of zest in his morning espresso to helping with minor ailments and even household chores, lemons have a wealth of uses.
No part of the lemon is wasted – flesh, pith and skin are chopped into salads, juice is drizzled over meat, fish and veggies, while the aromatic zest adds a complexity to a dish's flavour. Even the leaves are used to wrap meat, fish and cheese for extra flavour, or finely chopped and made into a tea infusion.
Lemons can cleanse, refresh, preserve, ‘cook’ and add a vibrant flavour to dishes as giving colour and an uplifting aroma. From Ravioli with Ricotta, Lemon and Mint, and Sicilian Chicken Involtini, to Lemon Biscuits, and Coffee and Lemon Semi-freddo, this is not only a beautiful and inspiring homage to the most revered of fruit but Gennaro's most inspirational book to date.
Chapters are: Introduction – including The Amalfi Lemon and Lemons in the Kitchen; Small Plates; Vegetables; Fish; Meat; Desserts; Drinks & Preserves; Sauces & Dressings.
Gennaro Contaldo
Gennaro Contaldo’s warmth, Italian spirit and sense of fun have led him to be one of the UK’s most-loved chefs. He is renowned for being a mentor to Jamie Oliver and teaching him, with Carluccio, everything Jamie knows about Italian cooking. In 1999, he opened Passione in London, which was awarded Best Italian restaurant in 2005. He is a favourite on Saturday Kitchen, has his own YouTube food channel, and is an ambassador for Citalia, Parmigiano Reggiano and Birra Moretti. This is his seventh book with Pavilion, which include Pasta Perfecto and Fast Cook Italian. He lives in east London with his wife and twin daughters. @gennarocontaldo
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Gennaro's Limoni - Gennaro Contaldo
INTRODUCTION
Lemons are precious to me; a symbol of my beloved homeland, they stir up fond memories of my childhood as well as having a wealth of uses. They cleanse, refresh, preserve and are an absolute essential in the home.
Lemons were and still are a part of daily life for the locals of the Amalfi Coast, and even though I came to England 50 years ago, my addiction to this citrus fruit has never ceased. Obviously, I was not able to find the Amalfi variety in the UK back then, but I would always buy the best I could. And when friends and family came to visit, their suitcases would be full of the sweetest of lemons, the absolute best present to remind me of home.
I can recognize whether a lemon is from Amalfi or not – rub the skin and inhale – all of us from the region can tell. Of course, you don’t have to use Amalfi lemons to make the recipes in this book; just buy the best unwaxed variety you can find.
It has been an absolute pleasure writing this book – lemons are part of me, my childhood and my culture. Going to my hometown of Minori to shoot part of this book was a sheer joy: visiting the lemon groves, the growers themselves, and friends and family who shared their favourite lemon recipes with me. It was wonderful seeing my friend Valentino make his famous limoncello; Gabriele at the local pastry shop, who showed me how to make candied lemon peel; the chef at my favourite restaurant, for his signature fish dish; Erminia for her delicious rabbit dish; and many others. I am truly blessed to know you all and thank you for keeping alive the traditions of this indispensable citrus fruit.
I hope you enjoy recreating the recipes in this book and love using lemons just as much as I do, and, who knows, you may get addicted too, and insist on carrying a lemon with you wherever you go!
The Amalfi lemon
I know I’m biased but the Amalfi lemon, locally known as the Sfusato Amalfitano, is like no other: a huge, elongated-in-shape, knobbly, thick-skinned citrus fruit, but oh-so wonderfully sweet and aromatic, with a soft pith that can be eaten as well. In fact, no part of the lemon is ever wasted – even the leaves are used.
Lemon growing in this area has been a tradition and a way of life for a thousand years. Lemons were brought to the region from the Middle East in the tenth century, and over time, local farmers managed to cross them with local bitter oranges to produce what we know today as the Amalfi lemon. The rich, fertile volcanic soil and favourable climatic conditions of the valleys made it ideal for this citrus fruit to grow so abundantly.
With Amalfi being an important maritime republic at the time, the lemons became a highly sought-after trade item as well as an excellent source of vitamin C for sailors during long voyages. By the nineteenth century, the Amalfi lemon had gained great economic and social value for the area, and transformation of the landscape was finally complete. The once-unproductive rural land above the coastal villages had, over time, been transformed into terraces of lemon cultivation, using wood from local chestnut trees as supports for the plants, and irrigation systems were put in place. Generations of entire families owned terraces and oversaw the cultivation process from start to finish, for perfect lemons to be sold and exported.
Although the favourable conditions allowed for the growth of wonderful lemons, the location of the terraces, being high up, meant that bringing the lemons down to sea level was an arduous task. Unfortunately, in those days, this job was assigned to the women, who were known as portatrici di limoni, or lemon carriers. Thankfully, this is no longer the case, but as a young child, I remember seeing these women dressed in their long skirts, with huge baskets perched on their shoulders, carrying kilos and kilos of lemons all the way down the long, steep and often rickety stone paths. Groups of women would often make the journey together and sing, but not classic melodies, rather stories they would tell each other in a sing-song way.
Cultivation of the Amalfi lemon is still carried out using the same traditional methods that have always been used, with strict rules and regulations in place, and each lemon is still picked by hand. The lemons have been given IGP status, which provides official confirmation that they were grown in the area under strict control.
You could say I was ‘weaned’ on lemons – we always had lemons at home; they were essential not only in the kitchen but for all sorts of household and medicinal purposes. Studies show that the Amalfi lemon has a higher percentage of vitamin C compared to other lemon varieties and its peel has a greater aromatic potency.
The popularity of the Amalfi lemon is seen all over the area’s coastal towns and villages, in the form of cakes, pastries, ice cream and the famous granita, as well as in savoury dishes. I remember as a little boy, I would often help the owner of the local café to zest lemons for his granita so I could be rewarded with a cold glass at the end. Whenever I embarked on fishing trips, I would always bring a lemon so I could squeeze the juice onto some fresh limpets. And on my childhood adventures, if I grazed my leg or arm, lemon juice would act as a disinfectant. In fact, even now, I hardly ever leave the house without a lemon. It’s a habit I have never grown out of!
IllustrationLemons in the kitchen
I always start my day with a lemon – well, a sliver of zest, which I add to my espresso first thing in the morning. It gives the strong coffee a lovely subtle, refreshing tang. It’s a habit I picked up from home in Italy and have enjoyed ever since – even when I stay in hotels overnight, I will ask for a lemon or, more often than not, I will have brought one with me!
When you think of lemons in the kitchen, desserts naturally spring to mind, and there are indeed many wonderful lemon-enhanced ice creams, puddings, cakes and biscuits, but lemons are also fantastic in savoury dishes. From simply drizzling the juice onto freshly cooked fish, to wrapping the fruit’s leaves around cheese and meat, no part of the lemon is ever wasted. The spongy white pith can be used in a salad of lemons, often eaten during summer as a refreshing light meal, and is a simple but culinary delight. Pasta and risotto dishes with lemon are a popular choice on restaurant menus along the Amalfi Coast, and the combination of Parmesan and lemon is a match made in heaven! Once you try a simple lemon risotto, you will be hooked, and I’m sure the temptation to squeeze a little juice over it and a lot of other dishes will become a habit!
Often, just a squeeze of lemon or freshly grated zest over a finished dish is all you need to liven up a meal, and it is my preferred dressing for salads and cooked vegetables. Like most Italians, I enjoy a drizzle of lemon juice over a simple grilled steak and other meat dishes, like a Milanese (pork or veal covered in breadcrumbs); it not only gives a kick to the meat, but also brings out the flavour.
Lemon is a great addition to drinks too, from a few drops of juice in a glass of water to the ever-popular alcoholic drink limoncello. Made with lemon rinds, this refreshing after-dinner drink is also added to a variety of cocktails.
Often, as kids, we didn’t have access to many sweet treats, so when we wanted something sweet, my