Mediterranean Diet French Cookbook: The Best French Recipes for Beginners, Quick and Easy for Eating Healthy at Home

By Giuseppe Sorrentino

Bring the Culinary Magic of France Straight to Your Dining Table with Simple, Healthy, Delicious, and Authentic Recipes for Health-Conscious Foodies!

 

Do you find French food complicated and heavy? Have you always wanted to try your hand at preparing French meals, but found that the ingredients needed for each recipe are expensive and you need years of practice to carry out some culinary techniques properly?

 

If your answer is yes to any of the questions above, then this special cookbook is for you!

 

In this definitive cookbook, you're going to discover the art of French cooking that is easier than cooking shows and movies have led you to believe, you'll leave behind the haute cuisine to haughty restaurants and discover a treasure trove of French cooking that is uncomplicated and simple, yet sophisticated in taste, flavor, and texture.

 

In the pages of the Mediterranean Diet French Cookbook, you're going to discover:

• Easily obtainable ingredients: All the ingredients you need to prepare each and every recipe contained in this cookbook can be easily found at your local supermarket, grocery store, or farmer's market without fuss
• Loads of delectable recipes: This special cookbook is packed with a variety of mouthwatering recipes to make sure you never wonder what to have for breakfast, lunch, or dinner ever again
• Failsafe cooking instructions: You'll discover detailed, step-by-step cooking instructions that help you take the guesswork out of making amazing Gallic meals in your own kitchen that rivals the best French restaurants
• Complete nutritional information: Keep track of your calorie consumption as well as monitor your micro and macronutrient intake effectively
• ...and more!

Even if you're completely new to French cooking, this cookbook is perfect for everyone who loves good food and wants to replicate the flavorful delights of one of the most culinary diverse countries of the world and belongs on the bookshelf of every family.

 

Ready for a fuss-free guide to the best French recipes you've ever tasted? Scroll to the top of the page and click the "Buy Now" button to get started TODAY!

• Language: English
• Publisher: BM eCommerce Management
• Release date: Jun 9, 2022
• ISBN: 9798201831813

Book preview

FRENCH RECIPES

Many of the same products are used in Mediterranean cuisine, but each nation is cooking them in its way.

Provence is a historical and geographical region in southeastern France that stretches from the lower Rhône River in the west to the Italian border in the east. It is bordered on the south by the Mediterranean Sea.

The Côte d'Azur, also known as the French Riviera, is part of the region.

In terms of food preferences and meals organization and structure throughout the day, the French and other Mediterranean diets also have many similarities.

In France, for example, there is no snacking; they eat three meals a day, each with three courses; they eat together; portion control is expected; and junk food is avoided.

Although the French eat a wide variety of foods, they prefer to keep it basic and prepare meals with cheese, eggs, potatoes, butter, yogurt, pasta, and bread.

France is known for making some of the world's finest wines and cheeses, and even at casual dinner parties, wine and food pairing is taken seriously in France.

Madame Ratatouille

Ratatouille is a stewed vegetable recipe from the Provence region of southern France that can be eaten as a side dish, dinner, or stuffing for other words including crepes and omelettes.

The vegetables are usually cooked in a shallow pan over high heat and then baked in the oven bowl.

Some French chefs, such as Julia Child, disagree with sauteing all vegetables together and argue that the vegetables should be cooked separately and layered into the baking