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Easy Ways To Lose Your Weight!
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About this ebook
- Many factors force us to wake up and recognize that the body we're living in isn't the healthiest.
- Stress, particularly at this time of year, can lead to overeating and elevated cortisol levels, neither of which is beneficial to getting or keeping healthy.
- Being overwhelmed with juggling all elements of life-work, kids, house, school, etc.-can lead to undereating or rushing through a drive-thru without thinking twice.
- A variety of things might knock our healthy behaviors off course or entirely off the radar.
- In this book, you will discover how easy to lose your weight!
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Easy Ways To Lose Your Weight! - Jannette Hamilton
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