The Kinder Grinder

By S Newman

The Kinder Grinder follows the philosophy of using the traditional meat grinder in a kinder way: kinder for your body; kinder for the environment, kinder for animals. The Kinder Grinder features Whole Foods Plant Based No Oil (WFPB, WFPBNO) recipes, and is suitable for all dietary standards including vegan and vegetarian.

• Language: English
• Publisher: S Newman
• Release date: Oct 8, 2022
• ISBN: 9781005045791

Book preview

The Kinder Grinder

Sharon Newman

Copyright 2022

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Table of Contents

Introduction

Bananas

Beetroot

Black Bean

Broccoli

Cauliflower

Chickpeas

Courgettes

Hazelnut

Lentil

Mushroom

Onion

Peanut

Peppers

Potatoes

Spinach

Sweet Potatoes

Sweetcorn

Tofu

Tomatoes

White beans

Introduction

I’ve been following a no-oil plant-based way of life for a number of years for health reasons.