Heart Palpitations Relief: A Beginner's Quick Start Guide to Managing Heart Palpitations Naturally Through Diet, with Sample Recipes
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About this ebook
Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly.
There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances.
Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news is that it's possible to eat heart-healthy foods and reduce your risk for heart palpitations.
This beginner's quick start guide provides information on how to do just that with a heart-healthy diet, as well as lifestyle changes and other home remedies.
In this guide, you will discover…
The basics about heart palpitations
Symptoms and risk factors of this sensation
Diagnosing and treating palpitations
Managing the palpitations
Foods to eat and avoid for a heart-healthy diet
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Heart Palpitations Relief - Jeffrey Winzant
Disclaimer
By reading this disclaimer, you are accepting the terms of the disclaimer in full. If you disagree with this disclaimer, please do not read the guide.
All of the content within this guide is provided for informational and educational purposes only, and should not be accepted as independent medical or other professional advice. The author is not a doctor, physician, nurse, mental health provider, or registered nutritionist/dietician. Therefore, using and reading this guide does not establish any form of a physician-patient relationship.
Always consult with a physician or another qualified health provider with any issues or questions you might have regarding any sort of medical condition. Do not ever disregard any qualified professional medical advice or delay seeking that advice because of anything you have read in this guide. The information in this guide is not intended to be any sort of medical advice and should not be used in lieu of any medical advice by a licensed and qualified medical professional.
The information in this guide has been compiled from a variety of known sources. However, the author cannot attest to or guarantee the accuracy of each source and thus should not be held liable for any errors or omissions.
You acknowledge that the publisher of this guide will not be held liable for any loss or damage of any kind incurred as a result of this guide or the reliance on any information provided within this guide. You acknowledge and agree that you assume all risk and responsibility for any action you undertake in response to the information in this guide.
Using this guide does not guarantee any particular result (e.g., weight loss or a cure). By reading this guide, you acknowledge that there are no guarantees to any specific outcome or