Ben Greenfield Decoded: Take A Deep Dive Into The Mind Of The Biohacker, Athlete And Author (Extended Edition)

By Success Decoded

Ben Greenfield Decoded

Biohacker, athlete and author

 

Learn about themes like:

 

Spirituality with nature

Achieving true fulfillment

How to biohack yourself through nature

Biohacking and nature

 

You will also learn the following:

 

How to start in spirituality, heal your body and mind, and set your purpose in life.

Combine ancestral wisdom with modern technology for your personal growth.

Discover the key to metabolic flexibility, damage repair and interdependence.

 

You will discover his answers to all of these questions:

 

Principles

Why is family the most important thing?

What’s the value of interdependence?

What is true fulfillment?

 

Personal philosophy

Do leaders do everything they propose themselves to do?

How to not be afraid of dying too soon?

Why is your life like a hero’s journey in a book?

How to combine ancestral science and wisdom?

What is spirituality and how to practice it?

How to find your purpose in life?

 

Knowing your body

What is hormesis?

How to boost your immune system?

What is metabolic flexibility?

 

Mind and bio hacks

How to fast?

How to make your sleep better?

How to do a hot-cold contrast shower?

What to do when you feel tired?

How to protect yourself from damaging radio frequencies?

Should you get into biohacking?

How to connect with nature?

When to make time for yourself and your own growth?

What’s the rule of 20%?

 

So, get started right now.

Decode Ben Greenfield and level up!

• Language: English
• Publisher: Publishdrive
• Release date: Dec 13, 2022

Book preview

ABOUT BEN GREENFIELD

Ben Greenfield, the founder and CEO of American Fitness in Idaho, America, was born on December 19, 1981. He is also a trainer, author, speaker, and CEO. He is regarded as one of the leading fitness authorities in the country. The 38-year-old trainer is also an authority on metabolism, nutrition, and triathlon.

The CEO of The Superhuman Network is Greenfield. It is also a business that imparts methods for perfecting the body and mind.

Ben is the creator and CEO of a number of businesses, including Pacific Elite Fitness, Greenfield Fitness Systems, and Kion. These are businesses that specialize in fitness and offer a range of supplements, workout plans, health-related apps, etc.

Additionally, Greenfield was chosen as the top personal trainer in the country in 2008 by voters. The world championship for Olympic triathlon was entered by the fitness expert. He actually held the top spot among triathletes in Triathlon Northwest.

PRINCIPLES

WHY IS FAMILY THE MOST IMPORTANT THING?

Let's say you're struggling between, like business and family and where you put your time. Would you rather lose all the money that you have in the bank and lose your entire business? Or would you rather lose your entire family?

Let's say both of your kids get in a car accident and die, and your wife passes away from cancer. But you have all the money in the world. Which would