Raising Resilient Kids after Divorce

By Erainna Winnett

Are you a busy parent of children aged 6 to 10 who are going through a divorce? Do you feel overwhelmed and unsure of how to help your children cope?

If so, look no further than our short parenting guide to help your children learn to cope with divorce. Our guide is designed for busy parents and can be read in less than an hour.

Our guide provides practical advice on how to support your children through this difficult time. It includes tips on how to talk to your children about divorce, how to handle sibling rivalry and how to manage your own emotions during this time of transition. We also include practical strategies to help build resilience and help your children develop the skills they need to get through this difficult period.

Our guide is designed to provide busy parents with the information and support they need to help their children cope with divorce. With our guide, you can quickly become informed and get the advice you need to help your children during this challenging time.

Don’t let the stress and confusion of divorce overwhelm you and your family. Get our parenting guide today and get the advice and support you need to help your children learn to cope.

• Language: English
• Publisher: Erainna Winnett
• Release date: Mar 8, 2023
• ISBN: 9798215464229

Erainna Winnett

I'm a stay at home mom who left education five years ago. I love my new 'job' as mama to three-year old twins.

Book preview

Raising Resilient Kids After Divorce

Erainna Winnett

Raising Resilient Kids After Divorce © 2023 Erainna Winnett

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical including photocopying, recording, or by any information storage retrieval system, without permission in writing from the publisher, except for brief quotations for critical reviews.

Table of Contents

Introduction

Talking to Children about Separation

Parenting Plans during Separation and Divorce

Co-Parenting for Resilience in Children

Create Workable Parenting Schedules

Children Adjusting to Separation

Ensuring Children Know it isn’t Their Fault

What your Child Needs Most During Divorce

Should I Tell my Child the Truth about Why we are Divorcing?

When we Feel Too Much for our Kids: The Compassion Trap

Explaining Separation in Kid Language

Kids as Your Spy

Tips to Protect Kids from Parental Conflict

Helping Children Work through Their Emotions

Explaining to Kids about Holidays and Living in Two Homes

Ways to Rebuild a Sense of Family Fun

Conclusion

Introduction

Divorce and separation are difficult and emotional processes for all parties involved, especially for children. Parents who are going through a divorce or separation often struggle to know how to support their children and help them cope with the changes. It is important for parents to understand that children's emotions and reactions to separation and divorce can vary widely, depending on their age, personality, and their individual experiences. Therefore, providing children with the right guidance and support can help them navigate the process healthily. This parenting guide on separation and divorce aims to provide helpful advice and practical tips for parents who want to support their children during this challenging time. It covers various aspects of separation and divorce, including how to talk to children about it, how to manage their emotions, how to establish new routines, and how to co-parent effectively. By following the guidance in this guide, parents can help their children feel safe, loved, and supported during this challenging transition. If you feel your child continues to struggle with separation and divorce, I’ve written a workbook for kids going through divorce which is intended to make the transition as smooth as possible. It’s designed to help children aged 6-10 years old better understand the concept of divorce and cope with the emotions and changes that come with it. Divorce can be a difficult thing to understand, and it can be very overwhelming. This activity book can help children process their feelings and give them the tools they need to cope. They’ll explore different activities that will help them express their emotions and learn to accept the changes that come with divorce.

Talking to Children about Separation

Talking to children about separation can be a challenging and emotional process for both parents and children. Separation can be because of a variety of reasons, such as divorce, separation, or the death of a parent. Whatever the reason may be, it is important to talk to children about separation in a way that is honest, age appropriate, and supportive. Here are tips to help you talk to your children about separation:

Be honest: It is important to be honest with your children about the separation. Explain to them in simple language why you are separating, without blaming the other parent or going into too much detail. It is important for children to understand that the separation is not their fault and that both parents still love them.

Listen to their feelings: Let your children express their feelings about the separation. They may feel sad,