7 Step Jumpstart to Becoming Your Best Self

By Ericka Johnson Settles

Now you may be asking, "How could this be done in 7 steps?" First, this is merely creating a jumpstart to becoming your best self. It begins with the concept of internal exploration and examination of oneself. Then, embracing the notion of living in a state of truth and transparency layered with intentionality. Thirdly, providing the tools neede

• Language: English
• Publisher: J Merrill Publishing Inc
• Release date: Apr 1, 2023
• ISBN: 9781954414730

Book preview

7 Step Jumpstart to Becoming Your Best Self

7 Step Jumpstart to Becoming Your Best Self

2ND EDITION

ERICKA JOHNSON SETTLES

J Merrill Publishing, Inc.

Copyright © 2023 J Merrill Publishing, Inc.

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the publisher, addressed Attention: Permissions Coordinator, at the address below.

 J Merrill Publishing, Inc.

434 Hillpine Drive

Columbus, OH 43207

www.JMerrill.pub

Library of Congress Control Number: 2023901354

ISBN-13: 978-1-954414-74-7 (Paperback)

ISBN-13: 978-1-954414-73-0 (eBook)

Book Title: 7 Step Jumpstart to Becoming Your Best Self

Author: Ericka Johnson Settles

Contents

Acknowledgments

Foreword

1. Trust The Process

2. Don’t stop when you’re tired. Stop when you’re finished

3. Self-Confidence

4. Your Words Have Power

5. Self Sabotage

6. Recalibrate Your Focus

7. Authenticity

About the