Secrets of True Happiness

By Tai Sheridan

Secrets of True Happiness is a simple, straightforward contemplation of becoming happy through wise living. When you are truly happy, you can be at ease as a Buddha in Blue Jeans: a person of presence, openness, love, and benefit.

Reader's Reviews:

A single page gives such a gift that I take in my breath and am drawn to stop and take it in.

The simplest things are always the most precious. Tai Sheridan has shown this to be true.

Concise, accessible, and remarkable. Everything we need to know is found in these pages.

You can flip them open to any page and find inspiration.

Tai Sheridan delivers quality books over and over.

Tai practiced Zen for fifty years with Berkeley and San Francisco Zen Centers. After ordination, he took the path of teacher-writer. His books transform Zen and Buddhist teachings into accessible contemplations.

• Language: English
• Publisher: Tai Sheridan
• Release date: Jan 6, 2024
• ISBN: 9798223727903

Tai Sheridan

Zen Contemplative and fiction writer Tai Sheridan's books transform Zen Meditation and Buddhist Philosophy into practical wisdom. His poetic style and street language encourage spiritual inquiry and awakening. Tai's teachings shed light on the Buddha you are.Tai Sheridan was born in 1948 and raised in Southern California. He attended U.C. Berkeley in the sixties, earning a degree in Anthropology and a life based on counter-culture values. A doctorate in Professional Psychology led to careers as a therapist and organizational consultant. He also raised four children in the San Fransisco Bay area.Tai practiced Zen for fifty years with the Berkeley, San Francisco, and Dharma Eye Zen Centers. After his ordination, he pursued the path of a teacher-writer. He authored The Buddha in Blue Jeans series based on his Zen experience, and he also transformed Buddhist classics into contemplative poetry.Tai's home studio in Port Townsend looks out at Whidbey Island and the Cascades. He enjoys walking beaches, writing fiction, and sitting quietly at dawn.

Book preview

Secrets of True Happiness

Tai Sheridan

Text Copyright © 2024 Tai Sheridan

All rights reserved.

No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without express written permission of the author.  For more information, contact the author at [e-mail]

Tai Sheridan

1240 W Sims PMB 113

Port Townsend WA 98368

www.taisheridan.com

[e-mail]

Praise for Buddha in Blue Jeans

A single page gives such a gift that I take in my breath and am drawn to stop and take it in.

The simplest things are always the most precious. Tai Sheridan has shown this to be true.  

Tai