Calm Effects
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About this ebook
Cooking with cannabis has gained significant popularity in recent years, offering enthusiasts a unique and enjoyable way to incorporate the effects of this versatile plant into their culinary creations. Whether you're looking to explore the world of gourmet cannabis cuisine or simply seeking an alternative way to experience the benefits of cannabis, cooking with cannabis opens up a world of possibilities.
Unlike traditional methods of cannabis consumption, such as smoking or vaping, cooking with cannabis allows you to savor its flavors, aromas, and therapeutic properties while enjoying a delicious meal, snack, or dessert. It provides an avenue for both recreational and medicinal users to tailor their cannabis experience to their specific preferences and needs.
In this culinary journey, we'll delve into the art of cannabis infusion, exploring various techniques and recipes that unlock the potential of this remarkable herb. Whether you're a seasoned chef or a novice in the kitchen, our guide will equip you with the knowledge and skills needed to create delectable cannabis-infused dishes.
From understanding the importance of decarboxylation to mastering the creation of essential cannabis-infused ingredients like cannabutter and cannabis-infused oils, our journey into cooking with cannabis promises to be both educational and enjoyable. So, prepare to embark on an exciting exploration of flavors, techniques, and the wonderful world of cannabis-infused cooking. Let's get started!
Bryan Johnson
Bryan Johnson Bio: ----- I am a multi-talented individual with a passion for culinary arts and craftsmanship. My journey in the world of food and design has been a diverse and fulfilling one. Culinary Arts: --------------- My love for cooking began at an early age, as I was drawn to the art of transforming simple ingredients into delectable dishes. I pursued my culinary dreams by honing my skills through formal training and hands-on experience. As a culinary arts cook, I have had the privilege of crafting exquisite meals that tantalize the taste buds and bring people together over shared culinary experiences. Children's Furniture Design: --------------------------- In addition to my culinary pursuits, I have a unique and creative talent for designing and building children's furniture. This passion led me to create beautiful, functional, and whimsical furniture pieces that capture the imagination of young minds. I believe that well-designed furniture can enhance a child's environment and contribute to their growth and development. Cookbook Authorship: --------------------- In 2011, my wife Maria Hartman and I embarked on an exciting culinary adventure together. We co-authored our first cookbook, a labor of love that showcased our culinary expertise and passion for cooking. Our cookbook not only featured delicious recipes but also reflected our shared experiences and the joy of cooking as a couple. It was a meaningful project that allowed us to share our culinary journey with others. Today, I continue to explore the realms of culinary arts and design, constantly seeking new ways to inspire and delight others with my creations. Whether I'm in the kitchen, crafting furniture, or sharing my knowledge through writing, my goal is to bring joy, creativity, and a touch of magic to the world around me.
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Calm Effects - Bryan Johnson
Copyright © 2023 by Bryan Johnson
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.
This book is a work of fiction. Names, characters, places, and incidents are the product of the author’s imagination or are used fictitiously. Any resemblance to actual persons, living or dead, events, or locales is entirely coincidental.
Cover design by Bryan Johnson
In every recipe crafted and every word written within these pages, your love, guidance, and spirit have been my constant companions. Though our journey together took an unexpected path, the essence of your strength, grace, and courage has infused this work with a warmth and depth that only your presence could inspire. This cookbook, ‘Calm Effects,’ is a tribute to the beautiful moments we shared, the meals we enjoyed, and the unwavering support you gave me, even in your absence. May it stand as a testament to the light you brought into my life and the sweet memories that will forever flavor my days. Your legacy will live on in every dish prepared and every life touched by the nourishment these pages provide. With all my love, now and always.
Cannabis cooking is the art of infusing flavors with nature's own seasoning.
Bryan Johnson
Contents
Infusion2
Decarboxylation3
Breakfast and Brunch13
Beverages34
Snacks and Appetizers55
Condiments and Sauces76
Deserts97
Side Dishes118
Savory Dishes139
Introduction to Cooking with Cannabis
Cooking with cannabis has gained significant popularity in recent years, offering enthusiasts a unique and enjoyable way to incorporate the effects of this versatile plant into their culinary creations. Whether you’re looking to explore the world of gourmet cannabis cuisine or simply seeking an alternative way to experience the benefits of cannabis, cooking with cannabis opens up a world of possibilities.
Unlike traditional methods of cannabis consumption, such as smoking or vaping, cooking with cannabis allows you to savor its flavors, aromas, and therapeutic properties while enjoying a delicious meal, snack, or dessert. It provides an avenue for both recreational and medicinal users to tailor their cannabis experience to their specific preferences and needs.
In this culinary journey, we’ll delve into the art of cannabis infusion, exploring various techniques and recipes that unlock the potential of this remarkable herb. Whether you’re a seasoned chef or a novice in the kitchen, our guide will equip you with the knowledge and skills needed to create delectable cannabis-infused dishes.
From understanding the importance of decarboxylation to mastering the creation of essential cannabis-infused ingredients like cannabutter and cannabis-infused oils, our journey into cooking with cannabis promises to be both educational and enjoyable. So, prepare to embark on an exciting exploration of flavors, techniques, and the wonderful world of cannabis-infused cooking. Let’s get started!
Infusion
Utilizing cannabis in recipes, such as brownies or cookies, is a widely practiced method. In this book, the emphasis is placed on this particular chapter as it holds utmost significance. Invest time in mastering the art of infusion, and you’ll elevate your skills as a gourmet cannabis cook!
Decarboxylation
Decarboxylation is a chemical process that involves the removal of a carboxyl group (-COOH) from a compound, typically in the form of carbon dioxide (CO2). This process is often associated with the activation of cannabinoids, such as THC (tetrahydrocannabinol) and CBD (cannabidiol), found in cannabis plants.
In the context of cannabis, decarboxylation is essential to activate the psychoactive properties of THC. Raw cannabis contains THCA (tetrahydrocannabinolic acid), which is not psychoactive. When cannabis is heated or exposed to certain conditions (such as baking, smoking, or vaping), decarboxylation occurs, converting THCA into THC. This is why cannabis must be heated or decarbed
before it is used in edibles or other forms of consumption to produce the desired psychoactive effects.
Decarboxylation is not limited to cannabis; it is a common chemical process in various fields of chemistry and biology, where it plays a role in the activation or conversion of compounds.
Decarboxylation
1/8 to 1/4 ounce of cannabis flower (adjust amount based on your needs)
Baking sheet or oven-safe dish
Parchment paper
Grinder
Oven
1. Preheat the Oven Preheat your oven to 240°F (115°C). This temperature is ideal for decarboxylating cannabis without degrading its compounds.
2. Prepare the Cannabis Start by breaking down the cannabis flower into smaller pieces. You can use a grinder for a consistent texture, or you can simply break it up by hand. Ensure that the cannabis is evenly distributed on the baking sheet or dish.
3.Line with Parchment Paper To prevent the cannabis from sticking to the baking sheet and making it easier to collect later, line the baking sheet or dish with parchment paper.
4. Decarboxylation Process Place the prepared cannabis in the preheated oven. Set a timer for 30-40 minutes. During this time, the heat will activate and convert THCA (non-psychoactive) into THC (psychoactive) through decarboxylation. Keep an eye on it to avoid overcooking; you should see a slight color change from green to light brown, and you may notice a subtle aroma.
5. Cool Down After the decarboxylation process is complete, remove the cannabis from the oven and allow it to cool to room temperature. This may take about 10-15 minutes.
6. Grind or Use as Desired Once the decarboxylated cannabis has cooled down, you can choose to grind it into a fine powder if you plan to use it in recipes or for making infusions. Alternatively, you can use it in your favorite cannabis-infused recipe right away.
7. Storage Store any unused decarboxylated cannabis in an airtight container in a cool, dark place for future use.
Your decarboxylated cannabis is now ready to be used in various culinary creations, such as making cannabutter, cannabis-infused oils, or adding it to recipes for a potent cannabis experience. Remember to use it responsibly and consider the desired potency when cooking with decarboxylated cannabis.
Procedure
Butter (Cannabutter)
1 cup unsalted butter
2-3 grams of decarboxylated cannabis flower (adjust to your desired potency)
Water
Dosage Tips
Start with a small amount of cannabutter to assess your tolerance, especially if you're new to using cannabis-infused products.
Remember that the potency of your cannabutter depends on the quality and quantity of cannabis used. Adjust the amount of cannabis to achieve your desired potency.
1. Prepare the Butter and Water
In a medium saucepan, add the unsalted butter and enough water to cover it.
Heat the butter and water over low heat until the butter melts.
2. Add the Decarboxylated Cannabis
Once the butter has melted, add the decarboxylated cannabis to the saucepan.
Simmer over low heat for 2-3 hours. Ensure that the mixture stays below a gentle simmer; avoid boiling.
3. Strain and Cool
After simmering, remove the saucepan from heat and let it cool slightly.
Strain the mixture through a fine-mesh strainer or cheesecloth into a glass container to remove the cannabis plant material. Squeeze the material to extract all the liquid.
4. Chill and Store
Allow the cannabis-infused butter to cool to room temperature, then refrigerate it until it solidifies.
Once solid, the butter is ready to use. Store any excess butter in an airtight container in the refrigerator.
Cannaoil
1 cup of ground or finely chopped dried cannabis flower (decarboxylated)
1 cup of olive oil (or another cooking oil of your choice, such as coconut oil)
Cheesecloth or a fine-mesh strainer
Heatproof bowl or container
Airtight glass container for storage
Now you have cannabis-infused olive oil (cannaoil) ready to use in your recipes. Remember to start with small amounts when cooking with cannaoil, especially if you're new to edibles, and wait for the effects before consuming more, as they can take longer to kick in compared to smoking or vaping cannabis. Enjoy your infused dishes responsibly.
1. Combine Cannabis and Oil
In a heatproof bowl, combine the decarboxylated cannabis and the olive oil.
Mix well to ensure the cannabis is fully coated in the oil.
2. Double Boiler Method (Recommended)
Fill a saucepan with a few inches of water and bring it to a gentle simmer.
Place the heatproof bowl with the cannabis and oil mixture on top of the saucepan, creating a double boiler.
Simmer the mixture on low heat for 2 to 3 hours, stirring occasionally. Do not let it boil; maintain a low simmer to avoid scorching the oil.
The longer you simmer, the more potent your cannaoil will be. Aim for at least 2 hours for a decent infusion.
3. Straining
After simmering, remove the bowl from heat and let it cool slightly.
Set up a fine-mesh strainer or cheesecloth over another heatproof container.
Pour the cannabis-infused oil through the strainer or cheesecloth, allowing the liquid to strain into the container while separating the plant material.
4. Squeezing (Optional)
Gather the cheesecloth containing the cannabis and twist it to squeeze out any remaining liquid from the plant material. Be careful not to burn yourself with the hot oil.
5. Cool and Store
Let the strained cannaoil cool at room temperature for a while.
Once it has cooled slightly, transfer it to an airtight glass container for storage.
Label the container clearly, indicating the potency if you have determined it, and store it in a cool, dark place, away from direct sunlight.
Almond Butter
1/2 cup cannabis-infused butter (cannabutter)
1 cup unsalted almonds
1-2 tablespoons powdered erythritol or stevia (adjust to taste)
1/2 teaspoon pure vanilla extract
A pinch of salt (optional)
Additional almond oil (if needed)
Remember that even though this recipe uses alternative sweeteners and low-carb ingredients, it's essential to monitor your blood sugar levels and consult with a healthcare professional to ensure it's suitable for your specific dietary needs. Additionally, start with a small amount of the infused almond butter and wait to assess its effects before consuming more, as the onset and intensity of edibles can vary.
1. Toast the Almonds
Preheat your oven to 350°F (175°C).
Spread the almonds on a baking sheet and toast them in the oven for about 7-10 minutes until they are fragrant and lightly golden. Keep a close eye on them to prevent burning. Remove from the oven and let them cool.
2. Prepare the Cannabutter
In a small saucepan, melt the cannabis-infused butter over low heat until it's fully liquid. Ensure you know the potency of your cannabutter, and adjust the quantity accordingly to achieve your desired dosage.
Remove the cannabutter from heat and allow it to cool slightly.
3. Blend the Almond Butter
In a food processor, combine the toasted almonds, erythritol (or stevia), vanilla extract, and a pinch of salt (if desired).
Start blending the mixture. You may need to scrape down the sides of the food processor occasionally.
4. Add Cannabutter
Once the almond mixture begins to form a paste, gradually add the melted cannabutter while the food processor is running. Continue blending until the mixture reaches your desired consistency. If it's too thick, you can add a little almond oil to thin it out.
5. Taste and Adjust
Taste the almond butter and adjust the sweetness if needed by adding more erythritol or stevia.
6. Store
Transfer the cannabis-infused almond butter to an airtight container and store it in the refrigerator. It can be used as a spread, dip, or ingredient in various recipes.
Cream Cheese
8 ounces (1 package) of cream cheese, softened
1/4 cup cannabis-infused butter (adjust potency to your preference)
1/2 teaspoon vanilla extract (optional)
1/4 cup powdered sugar (adjust to taste)
Pinch of salt (optional)
This Cannabis-Infused Cream Cheese can be used as a spread on bagels, toast, or crackers, and as an ingredient in various recipes that call for cream cheese. Enjoy it responsibly!
1. Prepare the Cannabis-Infused Butter
In a saucepan over low heat, melt the cannabis-infused butter. Be sure to use a low heat setting to avoid overheating the cannabis, which can degrade the THC or CBD content.
Once the cannabis-infused butter is melted, let it cool slightly.
2. Mix the Ingredients
In a mixing bowl, combine the softened cream cheese, cooled cannabis-infused butter, and vanilla extract (if using).
Mix the ingredients together until they are well combined and have a smooth and creamy consistency.
Taste the mixture and adjust the sweetness by adding powdered sugar to your desired level. You can also add a pinch of salt if you prefer a slightly savory balance.
Mix well to ensure the powdered sugar is fully incorporated.
3. Store the Cannabis-Infused Cream Cheese
Transfer the Cannabis-Infused Cream Cheese to an airtight container.
Seal the container and refrigerate the infused cream cheese until it's firm and ready to use.
Honey
1 cup honey
1-2 grams of decarboxylated cannabis flower (adjust to your desired potency)
Cheesecloth or a fine mesh strainer
String or twine
A small mason jar with a lid
You can use Cannabis-Infused Honey as a sweetener in your favorite beverages (like tea or coffee), drizzle it over desserts, or incorporate it into various recipes to create infused dishes.
Dosage Be mindful of the potency of your Cannabis-Infused Honey. Start with a small amount, such as a teaspoon, and wait for at least an hour before consuming more. Effects can take time to kick in with edibles, so it's essential to be patient and cautious.
1. Decarboxylate Cannabis
Preheat your oven to 240°F (115°C). Grind or break up your cannabis flower into smaller pieces and spread it evenly on a baking sheet lined with parchment paper. Place the sheet in the oven and bake for 30-40 minutes. This process activates the THC, making it more bioavailable when you infuse it into the honey. Remove from the oven and let it cool.
2. Infuse Honey
In a small saucepan, heat the honey over low heat until it becomes warm but not boiling. You want it warm enough to allow for better infusion but not hot enough to