Rising Above: A Guide to Overcoming Jealousy and Envy
()
About this ebook
Embark on a transformative journey towards self-discovery and resilience with "Rising Above," a comprehensive guide designed to help you overcome the challenges posed by jealousy and envy. This empowering ebook navigates through practical strategies, psychological insights, and transformative techniques, equipping you to effectively deal with th
Read more from Teaira Melvin
Navigating Toxic Ties: A Guide to Handling Difficult Relatives Rating: 0 out of 5 stars0 ratingsDiscovering Your Purpose in Christ: A Journey of Faith and Fulfillment Rating: 0 out of 5 stars0 ratingsMaking Your Money Work for You: Practical Tips for Financial Success Rating: 0 out of 5 stars0 ratingsDivine Goals: A Spiritual Guide to Setting and Achieving God-Inspired Goals in 2024 Rating: 0 out of 5 stars0 ratingsMastering Self-Control: Unlocking the Power Within Rating: 0 out of 5 stars0 ratingsAchieving Goals: Your Comprehensive Guide to Success Rating: 0 out of 5 stars0 ratingsMastering Multitasking: A Guide to Efficient and Fulfilling Productivity Rating: 0 out of 5 stars0 ratingsHeal to Thrive: A Guide to Becoming Better, Not Bitter Rating: 0 out of 5 stars0 ratingsUnlocking Financial Opportunities: A Comprehensive Guide on How to Establish Business Credit Rating: 0 out of 5 stars0 ratingsMastering Boundaries: A Guide to Setting Healthy Boundaries for a Fulfilling Life Rating: 0 out of 5 stars0 ratings
Related to Rising Above
Related ebooks
How to Avoid Jealousy in Life: Nurturing Self-Confidence, Building Healthy Relationships, and Cultivating a Fulfilling Mindset Rating: 0 out of 5 stars0 ratingsEmotional Intelligence Mastery: Navigating Life's Challenges Rating: 0 out of 5 stars0 ratingsBreaking free Rating: 0 out of 5 stars0 ratingsBreaking Free Rating: 0 out of 5 stars0 ratingsSelf Esteem Rating: 0 out of 5 stars0 ratingsHow to Stop Overthinking Your Relationship and Heal from Narcissistic Abuse Rating: 5 out of 5 stars5/5Introvert Personality: Achieve Success In Relationships and Communication by Harnessing Your Inner Abundance Rating: 0 out of 5 stars0 ratingsPositive Vibes Only: A Guide on How to Avoid Wrong People and Cultivate a Supportive Life Rating: 0 out of 5 stars0 ratingsBeyond Envy: An Essential Guide to Overcoming Jealousy Rating: 0 out of 5 stars0 ratingsEmotional Intelligence: Master Your Emotions To Make Better Decisions, Achieve Social Success And Succeed In Life Rating: 0 out of 5 stars0 ratingsHow to Stop Negative Thinking and Unlocking Positivity: Overcoming Negative Thoughts for a Brighter Future Rating: 0 out of 5 stars0 ratingsUnleashed in Confidence Rating: 0 out of 5 stars0 ratingsMastering the Art of Winning Her Heart: A Guide to Captivate and Connect in 10 Days Rating: 0 out of 5 stars0 ratingsHealing Trauma: Empowering Steps to Overcome Past Relationship Trauma Rating: 0 out of 5 stars0 ratingsEmotional Intelligence - How They Determine Our Success Rating: 0 out of 5 stars0 ratingsThink Big, Achieve More: Cultivating a Growth Mindset for Lifelong Success Rating: 0 out of 5 stars0 ratingsIMPROVE YOUR SOCIAL SKILLS Rating: 0 out of 5 stars0 ratings20 Questions: Navigating the Path to Self-Awareness Rating: 0 out of 5 stars0 ratingsMaster the Art of Letting Go: Say Goodbye to Your Past Embrace an Exciting Future Rating: 0 out of 5 stars0 ratingsSummary of Emotional Intelligence 2.0 by Travis Bradberry and Jean Graves Rating: 5 out of 5 stars5/5Breaking Free: A Guide to Leaving Toxic Relationships Rating: 0 out of 5 stars0 ratingsBEYOND IQ: Unleashing the Full Spectrum of Human Intelligence (2024 Guide for Beginners) Rating: 0 out of 5 stars0 ratingsBeyond Iq Rating: 0 out of 5 stars0 ratingsThe Art of Setting Boundaries: Crafting Your Space, Protecting Your Peace Rating: 0 out of 5 stars0 ratings
Personal Growth For You
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The Four Loves Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5
Reviews for Rising Above
0 ratings0 reviews
Book preview
Rising Above - Teaira Melvin
Introduction:
Welcome to Rising Above,
a transformative guide crafted to assist you in navigating and triumphing over the obstacles presented by jealousy and envy. This ebook is a journey towards self-discovery and empowerment, providing you with practical strategies, psychological insights, and empowering techniques to effectively confront and overcome these negative emotions.
Jealousy and envy are universal human experiences, often arising from comparison, competition, or a sense of inadequacy. They can cast shadows over our relationships, hinder personal growth, and impact overall well-being. Recognizing the significance of addressing these emotions, Rising Above
aims to be your companion in conquering these challenges and fostering a positive, fulfilling life.
Throughout the pages of this guide, we'll delve into the roots of jealousy and envy, exploring their impact on mental and emotional well-being. More importantly, we'll equip you with tools to cultivate self-awareness, build emotional resilience, and establish healthy boundaries. By the end of this journey, you'll not only understand these complex emotions but also possess the skills to rise above them.
Embark on this transformative experience with an open mind and a willingness to embrace change. Rising Above
is more than a guide; it's a roadmap to reclaiming control over your emotions, building stronger relationships, and achieving personal growth. Let's navigate this path together and unlock the potential within you to rise above the challenges of jealousy and envy.
Chapter 1:
Understanding Jealousy and Envy
Jealousy and envy