Encanto: The Official Cookbook
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About this ebook
Celebrate the cuisine of Colombia with more than 70 dishes from the enchanted world of Encanto! Filled with magically tasty mains, appetizers, and desserts inspired by La Casita, this family-friendly cookbook includes a delicious roster of recipes that fans will love, including, of course, Magical Arepas, Ajiaco Colombiano Soup, and more!
With this deluxe cookbook, you’ll have many reasons to bring the whole familia together to share an exceptional meal. Featuring full-color photography, comprehensive nutritional information, and helpful tips and tricks, Encanto: The Official Cookbook is the essential guide to cooking like a Madrigal!
70+ RECIPES: Dishes such as Buñuelos and Empanadas will bring the enchantment of Colombia to your kitchen.
STUNNING IMAGES: Beautiful, full-color photos of finished dishes help ensure success.
FOR ALL SKILL LEVELS: Perfect for kids, adults, and families, this book has easy-to-follow recipes and everyday ingredients, making it ideal for any skill level and occasion.
MAGICAL GIFT: The ideal companion for every Disney-themed party, Encanto: The Official Cookbook will entice fans of the film and cooking enthusiasts alike.
COMPLETE YOUR COLLECTION: Coco: The Official Cookbook and Disney: Cooking With Magic also available!
Patricia McCausland-Gallo
Chef Patricia "Pachi" McCausland-Gallo, born in Barranquilla, Colombia, in 1961, and is a renowned chef, author, and educator known for her innovative, healthy cooking. She holds a B.S. in Foods and Nutrition from Louisiana State University and for the past 10 years taught cooking for metabolism, weight loss, and sports nutrition for Dr. Clyde Wilson at Stanford University. She has studied at the American Institute of Baking and the École Lenôtre in Paris and is a Certified Food Professional by the International Association of Culinary Professionals. In 2010 she was invited to the White House for Michelle Obama’s initiative “Chefs Move to Schools.” Patricia has written eight cookbooks, including the original Disney title Encanto: The Official Cookbook which celebrates her Colombian heritage. Her notable works include Secrets of Colombian Cooking (2004, 2012), Pasión por el Café (2006, 2008; Gourmand Best Single Subject Food Book in Latin America, 2006), Essentials of Latin Cooking (2009),The Food and Cooking of Colombia & Venezuela (2011), Cook & Lose Weight (2019), and Encanto: The Official Cookbook (2024). In Cook & Lose Weight: Delicious Diets, Chef Pachi's Lifestyle Family Cookbook offers a revolutionary approach to healthy eating that supports sustainable weight loss. Professional Experience and Contributions: Patricia has served as an executive pastry chef and owner of bakeries in Colombia. She has been a guest speaker at Stanford University for over a decade and has spoken at Starbucks Headquarters and various international conferences. She has been interviewed on CNN en Español, ABC, and NBC. Patricia McCausland - Chef Pachi was a guest at the White House Event by Michelle Obama's Let's Move Initiative in 2010. Collaborations and Social Initiatives: Since 2013, Patricia has worked with Dr. Clyde Wilson on nutrition resources to help Americans improve their metabolic rate and achieve sustainable weight loss. She has raised over $200,000 for underprivileged children through her book donations and lectures. Patricia is a founding member of Nutrir Barranquilla (now NU3), feeding over 13,000 children daily in Colombia. Selected Lectures and Speaking Engagements: - Stanford University Continuing Studies (various courses, 2015-2023) - Consulate of Colombia at UNAM Campus, Chicago (2019) - Starbucks Headquarters, Seattle (2014) - FANLYC, Panama (2013, 2014) - The White House, Michelle Obama's Let's Move Initiative (2010) - IACP Conferences (2004-2014) Chef Pachi continues to inspire and educate through her culinary journey, emphasizing whole, unprocessed ingredients and practical cooking solutions for a healthier, happier life.
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Encanto - Patricia McCausland-Gallo
Contents
INTRODUCTION
INGREDIENTS GUIDE
Chapter 1: Seasonings, Salsas, and Foundation Recipes
Familia’s Sofrito
Spice Lovers Peanut Ají
Charming Sauce
Enchanting Colombia Onion Sauce
To the Rhythm of the Creole Sauce
Dreamy Creamy Coconut Milk
Enchanting Scrambled Eggs
The Magic Is Strong! Spicy Ají
Cilantro Pachanguero Salsa
Gift Ceremony Tomato Salsa
Uno, Dos, Tres Avocado Spread
Open Door House Salad
Chapter 2: Amasijos, Bread, Breakfast, and Snacks
Behind the Walls Corn Arepas
Cheesy Arepas
Hidden Egg Arepas
Sweet Corncakes
Abuela-Style Sweet Rolls
Sweet Coconut Little Angels
Sweet and Savory Corn Balls
Healing Buñuelos
Magical Realism Pastries
Golden Pork and Beef Empanadas
Lunchbox Cheese Pastries
Baked Cassava Bread
Savory Sandy Cookies
Sunrise Beef Turnovers
Chunky Plantain Surprise Balls
Chapter 3: Soups and Stews
Miracle and Love Celebration Soup
Fiesta en el Valle Chicken Soup
Lazy Sunday Cloudy Egg Soup
Yummy Cheesy Yam Soup
Magical Vision Soup
Enchanting Coconut Seafood Chowder
Chapter 4: Pork, Beef, and Poultry
Paisa Family Platter
Magic Doorknob Meat Powder
Amazing Shredded Beef
Beef Fillet with Golden Onions
Townspeople Creole Steak
Magical Sauce Beef Roast
Firecracker Festival Beef and Pork Links
Golden Chicken Stew
Famous Colombian Fried Pork Belly
Pig in a Bag
Chapter 5: Seafood
La Costa’s Finest Cocktail
Latin-Style Dancing Octopus Ceviche
Clay-Baked Coconut Fish
Zesty and Exceptional Fish Ceviche
Glowing Garlic Butter Crab Claws
Encanto River Crispy Fried Fish
Fried Fish Steaks from the Rainbow River
Chapter 6: Rice
Caribbean Starlight Seafood Rice
Make Your Family Proud
Sticky Rice
Dazzling White Coconut Rice
Candlelight White Rice
Freckled Coconut Rice
Black-Eyed Peas Sticky Rice
Special Gift Chicken and Rice
Chapter 7: Side Dishes
Spilled Creamy Potatoes
Colombian Power Lentils
New Foundation Salty Potatoes
Moonlight Baked Yellow Potatoes
What a Joyous Day
Cassava Fritters
Did Someone Say Beans?
Cheesy Plantain Mochilas
Golden Cassava Fries
Rainforest Cassava Stew
Double Magic Plantain Discs
Sweet Plantain Wedges
Baked Sweet Plantain Boats
Chapter 8: Sweets
Colored Mountain Meringues
Home Sweet Home Rice Pudding
Guava and Cheese Mini Bites
Guava Treasure Cups
Coconut Fudgies
Wobbly Andean Coffee Crème
Glowing Caramel with Fresh Cheese
The Real Gift Custard Delight
Extra Special Candy Swirls
Mystical Gift Cookies
Coconut Fudgies for Pepa’s Happiest Mood
Chapter 9: Drinks and Fruits
Café con Leche
Tinto
Pintado
Heartwarming Cocoa Hug
Passion Fruit Butterfly Bliss
Shape-Shifting Fruit Treats
Drinkable Yogurt Vision
Town Kids Shaved Ice
Fruity Fiesta Medley
Lulo Juice
Sweet and Tart Beverage
Bountiful Harvest Platter
METRIC CONVERSION CHART
Dietary Considerations
GF: Gluten Free
GF*: Easily made Gluten Free
DF: Dairy Free
DF*: Easily made Dairy Free
V: Vegetarian
V*: Easily made Vegetarian
V+: Vegan
V+*: Easily made Vegan
Introduction
The winter of 2021 marked an emotional moment for me and all Colombians with the release of Encanto. Seeing our little big country featured in a Disney movie was exciting! As a nation with various ethnicities, landscapes, music, and cuisine, we share a common bond of coming together to enjoy meals and dance as a unified community. This proud feeling transcends age and geographical barriers.
My family and I watched the film in the cold Colorado mountains, wrapped in thick throws and warmed by the memories of home. With joyful tears and far from home, we all agreed that Abuela’s candle shone brightly in our hearts as a reminder of how much we cherish and long for those moments around our traditional food table, with our large families, vivid colors, music, and unity.
Encanto captivated us from the beginning. We relived those days of cooking together and sharing meals, united with hope, sorrow, and inner strength. The hullabaloo of Casita was precisely like our celebrations at home, where food was constantly being prepared in a kitchen full of people talking simultaneously without missing a beat.
The Madrigals’ family breakfasts—which end up being more like banquets—are reminiscent of those we had at our finca’s tables set with arepas, huevos pericos, café con leche, tinto, empanadas, carimañolas, pandebonos, and chocolate caliente. Beautiful houses built in places that resemble the magical town in Encanto, are surrounded by bountiful nature, birds like Camilo’s toucan serenading us with their rainforest tunes, and, of course, the nonstop variety of music played by our familia and neighbors alike. Like Luisa in Encanto, it made us want to lay on a hammock the rest of the day with a refreshing lulada in our hand if it was a warm day or a chocolate caliente if the breeze from the Andes was too cold.
I treasure those memories of when cooking buñuelos and pandebonos was my role (and my pleasure!). Today, our children (and soon our grandchildren) are the ones preparing the treats, honoring the flavors and traditions of generations before them.
The enchanting town portrayed in the movie resembles our pueblitos and big cities, where you can find a variety of flavors, from salpicón con helado to empanaditas vallunas. With the catchy melody of tiples, guitars, accordions, and a dazzling voice in the background, Encanto is a vibrant world filled with Colombian snacks like carimañolas, arepas y deditos de queso, chicharrones, butifarras, and empanadas. It’s an unpredictable dream in the middle of the tropics, with Mirabel’s kind and generous soul prancing up and down Casita’s stairs and Isabela’s endless waterfall of flowers and colorful nature; Pepa’s thunders against a rainbow in the courtyard and the delightful smell of a healing stew coming from Julieta’s kitchen.
In my dearest Colombia, we are an open-arms group of diverse people, and we won’t hesitate to captivate you with the flavors of our unique regions: from the Caribbean-inspired arroz con coco titoté and Pacific-inspired cazuela de mariscos al coco, both somewhat simple, to the more mountain-inspired fríjoles, chicharrones, and arepas de maíz. The love of offering food and spending time with family and guests, fully opening our hearts to giving, ties us to Colombia.
La familia Madrigal’s tale has inspired us, mainly as it represents many Colombian families’ struggles. The values of perseverance and tenacity embodied by Mirabel and Abuela Alma and fortified by the support of their family and friends grow as we learn to build a strong foundation, and to keep rebuilding it, no matter what life throws at us. The story of Encanto, woven like the embroidery of Mirabel’s beautiful skirt, is entwined with her hope, sorrow, inner strength, and happiness, accompanied by hard work, music, and food.
This story reflects who we are as a community, tackling challenges together while sharing meals and embracing the power of music, which is a part of our culture’s magical realism. As a close-knit society, we overcome obstacles, celebrate milestones, and forge ahead. Encanto beautifully captures the spirit of resilience and triumph in adversity.
The food showcased in Encanto is a powerful reminder of our roots and the cherished customs handed down through generations. I learned how to make empanadas, hojaldras, and buñuelos from people who inherited these recipes from their families. These individuals cherished their memories and practiced the recipes diligently. Whenever my children and grandchildren come over, they ask for Chef Pachi’s
(that’s me!) Colombian dishes. And so do my sons-in-law! They indulge with their favorites: carne desmechada, pollo sudado, and arroz con coco.
The dishes included in this book are my homage to Colombia. Each recipe comes with step-by-step directions that are leveled from easy to hard. The building blocks we provided will help bring your flavor and twists to the recipes so that you, like the Madrigals, can add some magic and make them your own!
I have a background in food and nutrition, pastry-making, and baking. I studied at École Lenôtre in France and the American Institute of Baking in the United States. I gained valuable experience working in my mother’s French bakery from the age of fourteen. Over the past twenty-plus years, I spent time abroad reconnecting with my memories of Colombian food. Through visiting people and places and learning from the kindness of many souls, I have created these recipes to share and spread love to people worldwide. I hope that these recipes will provide partners with opportunities to surprise their loved ones with Colombian memories—something that the movie Encanto has bestowed upon us for generations to come.
Thank you, Disney, for granting us this privilege.
Chef Pachi Patricia McCausland-Gallo, CCP
Ingredients Guide
Welcome to the Magical Gift of Colombian Cooking! On the colorful pages of this Encanto-inspired cookbook, you’ll find a variety of delicious ingredients that contribute to Colombia’s diverse and vibrant cuisine. These ingredients range from fragrant spices to tropical fruits and local staples and can be purchased online, at nearby bodegas, or at Latin mercados. We’ve included basic concepts and simple options to replace hard-to-find ingredients, like achiote, which is commonly used in our recipes.
Achiote Oil:
2 cups sunflower or olive oil
½ cup achiote (annatto) seeds
In a small saucepan over medium heat, place the oil and seeds and cook for 10 minutes, mixing once or twice until it begins to steam. Do not let it boil. Remove the saucepan from the heat and let it cool to room temperature.
Strain the oil through a fine-mesh sieve into a jar or bottle with a tight-fitting lid.
Ají dulce:
Ají dulce, also called small peppers (wrinkled sweet peppers) are mild, elongated green and red peppers 2 to 3 inches long with a wrinkled pointy tip. They can range in color from green to red. Commonly used in Caribbean and Latin American cuisine, with a mild, sweet flavor, ají dulce is used in a variety of dishes, including stews, soups, sauces, and marinades, and is often paired with meats, fish, or beans.
Bananas:
Bananas in Colombia are generally two-thirds the size of those that are exported. They come in many varieties, from the tiny three-inch bananas to those we eat daily, like the ones exported but much sweeter and softer.
Blanco espino:
Ñame blanco espino is a type of Colombian yam or tuber that is also known as Dioscorea alata in Latin. It is a starchy root vegetable that is often used in Latin American and Caribbean cuisine. The espino type of yam is fleshy and dissolves when cooked into a creamy white chowder.
Cassava flours:
There are two types of cassava flour: sweet and sour. You can buy the sweet type in many places; the sour type can be found online, but you should not eat it raw. If you buy them, note that they are not cassava starch, and they feel like flour instead of cornstarch.
Chicharrón:
Colombian chicharrón is a popular dish made with fried pork belly or pork ribs. The pork is typically seasoned, cooked in water, and then deep-fried until it is crispy on the outside and tender on the inside. It is a staple of Colombian cuisine commonly served as a side dish or a bite and can be found in many recipes as well as street food vendors, restaurants, and households.
Coconut water:
Coconut water is the water that lies inside the coconut,