Happy Spirituality for You and Your Kids - Series 3: Series 3, #3.6

By Layback Lani

"Happy Spirituality for You and Your Kids - Series 3"  is a compelling guide that intertwines spiritual wisdom with practical advice for nurturing emotional well-being in families. The book delves into the connection between healthy eating habits and emotional balance, advocating for a holistic approach to diet and happiness.

 

The book presents a blend of spiritual traditions and modern practices, encouraging readers to adopt a diet that supports mental clarity and emotional stability. The emphasis on whole foods and a plant-based diet aligns with the principles of many spiritual traditions, suggesting that what we eat profoundly impacts our spiritual and emotional health. By focusing on a diet that is nutritious, balanced, and non-stimulating,  families can foster a harmonious and happy home environment

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This work is also notable for its philosophical depth. Inspired by encounters with spiritual figures and a synthesis of diverse traditions such as Ayurveda, Taoism, and Unani medicine, the book offers a rich tapestry of wisdom. This synthesis provides a comprehensive view of how diet and spirituality are interconnected, guiding readers on a path to holistic well-being.

 

Overall, "Happy Spirituality for You and Your Kids" is a valuable resource for families seeking to enhance their emotional and spiritual health. It offers a unique blend of practical advice and deep philosophical insights, making it a must-read for individuals and parents committed to fostering a nurturing and spiritually enriched home.

• Language: English
• Publisher: Layback Lani
• Release date: May 30, 2024
• ISBN: 9798227611321

Layback Lani

My approach to health encompasses a harmonious blend of ancient wisdom and modern science. Drawing inspiration from the philosophies of Unani, Ayurveda, Macrobiotics, and Tao, I seamlessly integrate traditional wisdom with contemporary understanding. This fusion forms the bedrock of my philosophy, guiding individuals toward optimal health and vitality.

Book preview

Introduction

A good foundation is certainly the best place to build a life of meaningful spirituality. The body, being the first aspect of life, forms the basis for psychological development. A healthy balanced body will generate a counter balanced mind - it cannot be otherwise. Food quality, which builds the food body, is paramount in cultivating a happy spirit, as it directly impacts self-awareness, the essence of every sentient being . 

When the mind is turned off in deep sleep, the universe fades away,  but upon awakening the mind proceeds to generate all phenomena. Happy spirituality entails a mind that  is inoperable like in sleep but fully aware. Stimulating foods like animal flesh maintain attachment to the duality of the universe, while non-stimulating foods like whole grains and vegetables foster self-awareness and transcendence of duality.

Food can be used as an instrument to manipulate the laws of nature to bring about balanced health and a happy spiritual understanding.  See what Jesus said when approached by

many sick and maimed who asked why they