A Battle of Wits!

By Steph Chaplen

A Battle of Wits! is what it means. It was a battle getting help for myself. Finally, I was listened to and the rest is history. Juggling a new medication into my daily life, getting used to a new regime and the result that ensued. My mental health improved, my confidence grew and I began to get used to a new way of living. Before the change in meds, I was living like a zombie with no real direction. My hobbies and interests had slipped away and I didn’t want to socialize. Now I’ve got it all back and will strive to get others off that medication if they so wish. I describe what it felt like to be sedated. I explain the process that took place as I got used to a new medication. I was able to think about voluntary work for the first time in many years.

• Language: English
• Publisher: Austin Macauley Publishers
• Release date: Jun 21, 2024
• ISBN: 9781035863198

Steph Chaplen

Steph Chaplen lives in Hampshire with her two cats, Pickles and Asher. She has recently taken up voluntary work for a local organisation. Steph enjoys writing and painting in water colours, doing mostly flowers and landscapes during her travels. She has raised money for various charities including RNLI, Cat Protection League and Samaritans.

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About the Author

Steph Chaplen lives in Hampshire with her two cats, Pickles and Asher. She has recently taken up voluntary work for a local organisation. Steph enjoys writing and painting in water colours, doing mostly flowers and landscapes during her travels. She has raised money for various charities including RNLI, Cat Protection League and Samaritans.

Dedication

This book is dedicated to the memory of my dear

friend, Kay.

Copyright Information ©

Steph Chaplen 2024

The right of Steph Chaplen to be identified as author of this work has been asserted by the author in accordance with sections 77 and 78 of the Copyright, Designs and Patents Act 1988.

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publishers.

Any person who commits any unauthorised act in relation to this publication may be liable to criminal prosecution and civil claims for damages.

All of the events in this memoir are true to the best of author’s memory. The views expressed in this memoir are solely those of the author.

A CIP catalogue record for this title is available from the British Library.

ISBN 9781035830572 (Paperback)

ISBN 9781035863198 (ePub e-book)

www.austinmacauley.com

First Published 2024

Austin Macauley Publishers Ltd®

1 Canada Square

Canary Wharf

London

E14 5AA

Acknowledgement

My mum in loving memory.

My cousin Ginny and Aunty Marilyn for support.

My consultant for listening to me.

Parkway Centre, Crisis Team, Safe Haven for support when I needed it.

My cats for just being there.

Music that has inspired me.

Carpenters, Mylie Cyrus, Shirley Bassey, Cilla Black, Elton John, Abba.

Prologue

This book is about the changes that came about going from one depot to another and the progresses that I made.

Suddenly, my life was opening up to new possibilities and a new start.

Almost a moment-to-moment account of life as it is now.

I have included the titles of songs that have inspired me.

IF AT FIRST YOU DON’T SUCCEED, TRY, TRY,

TRY AGAIN!

Chapter One

The Beginning

If you’ve never had a Schizoaffective Disorder, then you won’t understand what I go through day after day. One day feeling absolutely fine, going along nicely, then WHAM, everything goes hay wire again. It’s a battle of wits to keep going. I struggle at first, then the depression takes a hold. It’s like it goes from the top of my head down to my feet!

‘At the moment it’s resting on my shoulders but I know

It’s just a matter of time before it reaches my feet –

Then I’m in trouble. No eye contact, no make-up, no

Drive, no ambitions, no way forward.’

Firstly, it was put on a depot (injection) of Flupenthixol and immediately I felt sedated, so they lowered the dose to 25mg weekly, which seemed to suit me. But I still felt sedated