Intermittent Fasting

By CLYDE ST CLOUD

To Fast or Not to Fast: A Gripping Tale of Rivalry, Romance and an Unexpected Revelation

 

To Lena Thompson, intermittent fasting is nothing but a scam, and as a dedicated nutritionist, she prides herself on her meticulous approach to health and wellness. After losing her mother to the fake fad of intermittent fasting, Lena becomes fiercely determined to protect others from the same fate. But when a know-it-all personal trainer comes up to her booth to challenge her beliefs, she is thrust into a battle to prove that intermittent fasting is just another dangerous trend that offers false hope.

An intermittent fasting face-off wasn't what Ethan had envisioned when he approached Lena for advice. But what choice did he have after she brushed off the clear benefits of intermittent fasting without a second thought? As a top-tier personal trainer, Ethan needs to show that intermittent fasting can really boost the health and performance of his clients. Yet, deep down, Ethan has doubts about the possible risks involved. As these two highly accomplished health professionals seek to prove the other wrong, what starts out as a professional rivalry and not-so-friendly competition gradually blossoms into an undeniable attraction. But the stakes couldn't be higher because a loss on either side could ruin their professional reputation and credibility, not to mention their budding relationship.

What awaits Lena and Ethan at the other side of the finish line? Will their relationship survive the strain, or will their professional differences tear them apart?

• Language: English
• Publisher: CLYDE ST CLOUD
• Release date: Jun 16, 2024
• ISBN: 9798227152978

Book preview

Intermittent Fasting

Longevity and Diets

Clyde St Cloud

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Table of Contents

Chapter 1: A Fresh Start

Lena’s POV

Ethan’s POV

Chapter 2: Professional Tensions

Lena’s POV

Ethan’s POV

Chapter 3: Unexpected Alliances

Ethan’s POV

Lena’s POV

Chapter 4: Personal Lives Unveiled

Lena’s POV

Ethan’s POV

Chapter 5: The Turning Point

Lena’s POV

Ethan’s POV

Chapter 6: Redemption and Re-evaluation

Ethan’s POV

Lena’s POV

Chapter 7: Community and Connection

Lena’s POV

Ethan’s POV

Chapter 8: Ethical Dilemmas

Ethan’s POV

Lena’s POV

Chapter 9: Triumph and Recognition

Lena’s POV

Ethan’s POV

Chapter 10: New Beginnings

Ethan’s POV

Lena’s POV

Epilogue

Ethan’s POV

Chapter 1: A Fresh Start

Lena’s POV

I use my hands to rub some warmth back into my arms. It is always so cold in these damn clinic rooms. I still find it hard to comprehend that Mom is gone. I close my eyes as I think about what Mom looked like before she got sick.

My mom was a beautiful woman. I feel a stray tear roll down my cheek. I miss her a lot. I turn away from the window and walk toward the box on Mom’s bed—well, the bed that used to be hers.

For the last three months, Mom had been doing well. She had more energy than ever before and even wanted to start working out with me to help her body become stronger. When I asked her where this new outlook on life came from, she told me about the diet she was on. It’s called intermittent fasting; it is just a fancy way to say you only eat during a set time window every day.