Ambush Anxiety For Teens!: No Drugs Required

By Judith B Friedlander

Kids you can overcome panic attacks, flight-or-fight-or-freeze reactions, chronic anxiety, worry, and fear with the help of this book. It is also suitable for those who are not plagued by fear daily, but who are interested in better coping with challenging situations that we all face. Inside, you'll be presented with natural tools you can access immediately to manage anxiety.

Take a deep breath! Read on!
It's time to read this book. You will find a toolbox full of strategies, links, and presentations by experts in the mental health field.

• Language: English
• Publisher: BookBaby
• Release date: Jun 17, 2024
• ISBN: 9798350963021

Judith B Friedlander

Judith Friedlander is a graduate of Brooklyn School of Nursing where she became an RN, the Bank Street College of Education where she earned a degree in School Administration, and the Parson's School of Design where she studied photography, printmaking, and illustration. She spent most of her professional life as a high school principal in the United States and overseas. Judith grew up on the East Coast of the United States and has lived in the Bahamas, Venezuela, Germany, and Costa Rica.

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Copyright @ 2024 by Judith B. Friedlander

Cover illustration by Jessie Friedlander

You may ask the author any questions by contacting:  [e-mail].

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means whatsoever without express written permission from the author, except in the case of brief quotations embodied in critical articles and reviews. Please refer all pertinent questions to [e-mail].

Disclaimer:

The information presented is the author’s opinion and does not constitute any health or medical advice. The content of this book is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any condition or disease.

Please seek advice from your healthcare provider for your health