Selfish Healing

By Venita Mills

The reason for this book stems from the struggles and trauma that we all endure at various stages of our lives. During my therapy sessions, my therapist emphasized that it is okay to not be okay. It is important to allow yourself to feel and process every emotion

• Language: English
• Publisher: motivation
• Release date: Jun 15, 2024
• ISBN: 9798330236978

Book preview

SELFISH

HEALING

VENITA MILLS

Copyright © 2023 VENITA MILLS

All rights reserved.

Dedication

Idedicate this book to myself, my family, my friends, and a special dedication to my brother Eric Dean, Jane Jordan and Edgar Dassau, and to people all around the world who are struggling with moving forward, who are struggling with knowing that it is okay to not be okay, who are struggling with self-love, self-care, and who are struggling with letting go. This book is for you. I hope it brings you extreme comfort, becomes an eye-opener and an amazing life changer.

Acknowledgement

Iwould like to express my gratitude to the people who have been a guiding in my life, and during the writing of this book. First and foremost, I want to thank God Almighty for making all things possible. Secondly, I also want to thank my mom Linda Dean who has been very vocal in my life with extensive words of encouragement. I want to thank my cousin Antonio Terrell, for being a source of calmness during life's storms. Thank you to my children Paige, Cierra, Keante', and Jalen Johnson, your unconditional love has been my greatest blessing. I extend my thanks to Amelia Walker for all that you have done for me. Thank you to Bernice Granville, and Jacqueline Sparks, you ladies gave me what I needed, when I needed it. Thank you to all my friends who have supported me with the writing of my book and in my life, I am truly thankful. If I missed anyone, please forgive me. I want to thank you all for being in my life that has shown me support, pushed me, and encouraged me every day. Without you, this book would not have come to life.

TABLE OF CONTENTS

Dedication…………………….................…………………….….....3

Acknowledgement……………………….................……………..4

About the Author…………………………………..…....................8

Chapter 1

Being Poured Into……………………………………….................9

Chapter 2

Permissions……………………………………………..................10

Chapter 3

GOD Is Not Through…………………………………..................11

Chapter 4

Being Plugged Into…………………………………..…...............12

Chapter 5

A Mustard Seed……………………………..............…………......14

Chapter 6

Feeding My Spirit…………………………………........................15

Chapter 7

Choosing Peace………………………………………...................19

Chapter 8

Journey………………………...…………………….....….............20

Chapter 9

Jealous Spirit……………………………………....…..................21

Chapter 10

Choosing You……………………………………….…................23

Chapter 11

Being Alone...................……………………………………………25

Chapter 12

Trust the Process………................……………………………….26

Chapter 13

Closed Doors………………………..................…………………...28

Chapter 14

Being Broken……………………………………..................……..30