Soul Reflections Workbook
By AMBROSE WADE
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About this ebook
"Soul Reflections Workbook" is your companion on a transformative journey to delve deep within, offering a guided exploration of self-discovery, healing, and spiritual growth. This interactive workbook empowers you to reflect, heal, and align with your true self, unlocking the door to a more fulfilling and authentic life.
Self-Discovery Prompts: Navigate through thought-provoking prompts designed to uncover your beliefs, values, and passions, providing clarity on your unique life path.
Healing Practices: Engage in therapeutic exercises and healing rituals to release past wounds, cultivate self-compassion, and embark on a journey of emotional and spiritual renewal.
Spiritual Connection: Explore practices that nurture your spiritual connection, whether through meditation, mindfulness, or rituals that align with your beliefs.
Goal Setting and Manifestation: Define your aspirations and set actionable goals, utilizing manifestation techniques to align your intentions with the universe.
Gratitude and Positivity: Cultivate a mindset of gratitude and positivity through exercises that shift your focus toward abundance and appreciation.
Empowerment Strategies: Develop empowering habits and strategies to overcome challenges, fostering resilience and self-empowerment.
? Ready to embark on a journey of self-discovery and transformation? Grab your copy of the "Soul Reflections Workbook" and embark on a guided exploration of your inner world. Whether you're seeking healing, spiritual growth, or simply a deeper understanding of yourself, this workbook is your key to unlocking the doors to a more meaningful and authentic life. Begin your transformative journey today! ?
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Book preview
Soul Reflections Workbook - AMBROSE WADE
AMBROSE WADE
Soul Reflections Workbook
Copyright © 2023 by AMBROSE WADE
All rights reserved. No part of this publication may be reproduced, stored or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise without written permission from the publisher. It is illegal to copy this book, post it to a website, or distribute it by any other means without permission.
First edition
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Contents
Soul Reflections Workbook
Introduction
The Darker You
Meeting Your Shadow Self
Shadow Work and Why You Need It
Day 1
The Hidden Feelings
Day 2
The Mental Delete Button
Day 3
The Letter to Your Child-Self
Day 4
The Offended One
Day 5
The Toxic Relationships
Day 6
The Biggest Fears
Day 7
The Mask
Day 8
The Shame
Day 9
The Negative Traits
Day 10
The Comparison
Day 11
The Trigger
Day 12
The Bad Habit
Day 13
The Judge Within
Day 14
The Unexplainable Feeling
Day 15
The Values
Day 16
The Parents
Day 17
The Action
Day 18
The Victim
Day 19
The Things I’ve Done
Day 20
The Mirror on the Wall
Day 21
The Regret
Day 22
The Let-Down
Day 23
The Void
Day 24
The Failure
Day 25
The Support
Day 26
The Overreact
Day 27
The Grudge
Day 28
The Conflict
Day 29
The Priority
Day 30
The Hero
Day 31
The Promises We Keep (And Break)
Day 32
The Angry Bird
Day 33
The Hold Back
Day 34
The Failed Relationship
Day 35
The Energy Drain
Day 36
The Respect
Day 37
The Letter from Your Alter Ego
Conclusion
Soul Reflections Workbook
37 Days of Guided Prompts and