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Secretos de la felicidad
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Secretos de la felicidad,un libro de autoayuda para alcanzar la felicidad
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Book preview
Secretos de la felicidad - Bidel Torres Guerrero
MUSICA
La música es el mejor arte cultural que han podido crear los
humanos para el bienestar individual y colectivo.escuchar música
en momentos críticos es lo mejor que podemos hacer para
deshacernos del pesado lastre que llevamos interiormente.
La música activa todo nuestro cerebro,estimula las hormonas de la
felicidad como la serotonina,melatonina,oxitocina y la dopamina.
Si analizamos el porque la gente asiste a fiestas,discotecas o a
beber tragos exóticos...es por la buena templanza que sienten en
esos entornos.es inusual ver personas bebiendo licor sin música o
no se ha visto multitudes en un evento o celebración que no este
algún conjunto u orquesta musical.
La música siempre esta presente en esos actos que realiza la
humanidad...actúa como intermediario en la diversión
humanitaria .
Mi consejo trascendental es escuchar música en cualquier actividad
que realices y también en cualquier circunstancia desfavorable
que atente tu integridad física y espiritual...ya lo decía el gran
pensador clásico{el ejercicio es para el cuerpo mientras que la musica para
el alma}
SOCIALIZACION
Si quieres alcanzar la felicidad la dicha ,el buen humor aplica
este método básico y fundamental...socializa ya sea con un
amigo,vecino o
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