Woman's Own

Things got heated in the Good Morning Britain studios when YouTuber-turned-boxer KSI taught Kate Garraway and Richard Madeley a thing or two about throwing punches. Kate, 56, clearly needed to let off some steam, with KSI having to step in and tell h

Switch wasteful cotton pads and their packaging for a washable version. Make-up pads, £5, flyingtiger.com Add a touch of style to your storage. Woven box, £4, Primark Polish off any outfit with these fun affordable hoops. Earrings, £4.99, parfois.com

Tapping my fingers to the beat of the music, I stood up and walked over to the bar. It was August 2019 and I’d gone with a friend to a reggae night at a local pub. I loved swaying to the tunes and enjoyed a few drinks. As I waited, elbows propped on

Can’t get through the day without a siesta? You might just be protecting your brain, says new research*. Findings showed that short naps during the day delayed the natural process of our brains shrinking as we get older. But researchers recommend kee

Q Is it true that prostate cancer can run in families, especially if female relatives have had breast cancer? I ask because my husband is 52 and gets up in the middle of the night for a wee – he’s done so for a couple of years. His mum died last year

Is the return to routine rapidly draining your happy, carefree vibes? We often feel our best when we’re taking a break away from home, free from alarm clocks, groaning to-do lists and jam-packed schedules – but there’s no reason why we can’t recreate

Are you unintentionally spoiling food? Choosing the fridge or the cupboard is an age-old debate that divides kitchens across the nation, but in the long run, cutting down on food waste will help you save money. Here’s how… Eggs should be stored in a

SERVES 4 Filling comfort food, the Italian way. We’ve used a classic basil pesto, but this speedy dinner works well with other flavours too – mix it up with sun-dried tomato or truffle versions, for example. PREP TIME: 5 MINS COOK TIME: 15 MINS CAL

Maria Young, 46, is a yoga teacher from Aberdeen. She is mum to 15-year-old Andreas. I’ve never been a fan of school uniforms and these days consider them outdated and unnecessary. My son went to a primary school that required him to wear one and I

Fill in the clues in the direction of the arrows. To solve the puzzle, each 3 x 3 box, each column and each row must contain the numbers 1 to 9. NASA’s first spacewalk took place on a 1965 mission that was part of a space program with what name?

Cast out off the coast of Normandy – geographically much closer to France than England – enchanting Guernsey is a holiday classic. It offers spectacular beaches, accessible outdoor adventures and a sprinkling of history plus day trips to the car-free

The game known as checkers in the USA and draughts in the UK is usually called what in Germany? Cross out a letter in each square to get a grid filled with words. The uncrossed out letters in the shaded squares will complete the puzzle answer. To s

by Heather Morris (£20, HB, Zaffre) In Singapore, as World War Two rages on, English musician Norah sends her daughter away on a ship. Though she may never see her again, Norah is desperate to save her eight-year-old from the encroaching Japanese ar

We see them on our screens almost every day, but now there’s the chance to see the Loose Women panel in person, as the ITV fan-favourite show takes to a stage near you in a live tour – which the ladies promise will have ‘no filter’. Before they heade

The former EastEnders star on his latest role… Do you believe in love at first sight? That’s the question at the heart of a new romcom about two young people who fall in love on a six-hour flight from New York to London. Best known for playing a pre