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Optimal Protein Podcast with Vanessa Spina

Optimal Protein Podcast with Vanessa Spina


Optimal Protein Podcast with Vanessa Spina

ratings:
Length:
437 episodes
Language:
English
Format:
Podcast

Description

Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake!

Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!
Language:
English
Format:
Podcast

Episodes1 - 10 of 437 episodes

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Special AMA #19 - Part 1: Daily Carb Limits, How Much Protein I Eat Per Day, CGMs, IF & Women, Is Fiber Essential, Supplements, Fertility/Pregnancy Diet & More!

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE  Hi friends! This...

65 minutes
Jul 08, 2024

My Daily Routine: What I Eat In A Day, Supplements, Exercise, Fasting & More

The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!!  Order HERE Hi friends! T...

39 minutes
Jul 05, 2024

Overweight, Tired, Not Fit? Start HERE: 6 Principles on Getting Metabolically Fit with Dr Greg Dennis

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE  Hi friends! This...

50 minutes
Jul 01, 2024

Study on Increased Protein Intake, NO EXERCISE in Women with Remarkable Results!! Dr. Bill Campbell: NEW Protein Series

The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!!  Order HERE Hi friends! T...

70 minutes
Jun 28, 2024

High Fat vs High Protein for Weight Loss & Other Carnivore Controversies with Dr. Anthony Chaffee

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE  Hi friends! This...

72 minutes
Jun 24, 2024

The Science Behind Collagen, Red Light for Beauty & Anti Aging with Scott Emmens

The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!!  Order HERE Hi friends! T...

48 minutes
Jun 21, 2024

Fasting, Muscle, OMAD, High Protein Keto with Scientist & Inventor Dr. John Jaquish

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE  Hi friends! This...

56 minutes
Jun 17, 2024

The TRUTH About Collagen: What The Science Says

The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!!  Order HERE Hi friends! T...

46 minutes
Jun 14, 2024

Studying Low Carb vs High Carb for Performance with Dr Philip Prins

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE  Hi friends! This...

63 minutes
Jun 10, 2024

Can Too Much Protein Make You Gain Fat? TOP Protein Myths BUSTED!

The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!!  Order HERE Hi friends! T...

38 minutes
Jun 07, 2024

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