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    LONGEVITY with Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    ratings:
    Length:
    135 episodes
    Language:
    English
    Format:
    Podcast

    Description

    LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and protocols for increasing your healthspan. This podcast is all about nutrition, biohacking, longevity, peptides, bioregulators and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 135 episodes

    Title

    Episode #246: Leveraging Essential Amino Acids for Muscle Growth, Preservation, and Vitality Across the Lifespan

    Have you ever wondered what the key is to maintaining muscle mass and promoting health?...

    91 minutes
    		Jun 28, 2024

    Episode #245: Unmasking the Health Hazards of Hidden Mold with CEO of Mold Inspection Company.

    Join me as I warmly welcome back one of my earliest guests, whose fascinating life jour...

    101 minutes
    		Jun 25, 2024

    Episode #244: Nathalie’s Personal Journey: The Surprising Link Between TUDCA, Gallbladder Health and Longevity

    Did you know that your gallbladder plays a vital role in maintaining overall health and...

    33 minutes
    		Jun 21, 2024

    Episode #243: Beyond Wrinkles: How Your Skin's Microbes Impact Your Health Span with Kiran Krishnan

    Could the health of your skin be one of the best predictors of chronic disease risk and...

    61 minutes
    		Jun 18, 2024

    Episode #242: Harnessing the Power of UVB Light for Health with Mitolux

    Do you get enough sunlight? Most of us don't get adequate exposure to the sun's benefic...

    79 minutes
    		Jun 14, 2024

    Episode #241: Dr. Elizabeth Yurth & The Quest for Lifelong Vitality: Exploring Myths and Medicine

    Have you ever sifted through a mountain of health advice only to feel more lost than wh...

    86 minutes
    		Jun 11, 2024

    Episode #240: Creatine: The Longevity Compound You're Not Using Enough

    When you think of creatine, what comes to mind? If you're like most people, you probabl...

    33 minutes
    		Jun 07, 2024

    Episode #239: Maximizing the Potential of GLP-1 Medications: Dr. Gus Vickery's Strategies for Long-Term Success

    Are you tired of yo-yo dieting and struggling to achieve lasting weight loss? Have you ...

    88 minutes
    		Jun 04, 2024

    Episode #238: Upgrade Your Vagus Nerve: 5 Strategies for Enhancing Resilience and Vitality

    Have you ever wondered why some people seem to bounce back from stress more easily than...

    67 minutes
    		May 31, 2024

    Episode #237: The Muscle-Centric Approach to Health: Dr. Eric Fete On Muscle For Fat Loss, Bones, and Hormones

    Do you want to optimize fat loss, hormone health, and/or bone strength? You should know...

    72 minutes
    		May 28, 2024

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