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Vegan Pregnancy Podcast

Vegan Pregnancy Podcast


Vegan Pregnancy Podcast

ratings:
Length:
44 episodes
Language:
English
Format:
Podcast

Description

Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby!

Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource!

The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.
Language:
English
Format:
Podcast

Episodes1 - 10 of 44 episodes

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Does a vegan diet impact your fertility? *mentions recurrent loss*

Have you ever wondered if your vegan diet is impacting your fertility?  Have you been t...

23 minutes
Mar 06, 2023

Vegan Pregnancy Client Update: Plus New Book!

Are you a vegan mom-to-be worried about getting enough nutrients like iron and protein ...

13 minutes
Jan 24, 2023

Fueling for fitness vs pregnancy: Kylie's story

What does it mean to fuel your body during pregnancy?  How can you optimize your vegan ...

15 minutes
Dec 21, 2022

SPECIAL EPISODE: New program launch (+ Bonus!)

I know you're tired of Googling vegan pregnancy and feel worried about meeting your nut...

3 minutes
Dec 06, 2022

Starting solids and vegan baby led weaning

Do you want to feed your baby vegan but worry about meeting their nutrient needs? Are y...

29 minutes
Nov 15, 2022

On normalizing a vegan diet for pregnancy: Jennifer's story

Are you new to veganism? Are you overwhelmed trying to figure out what to eat during pr...

24 minutes
Nov 07, 2022

Want to eat more veggies? 4 easy tips to try during pregnancy

Struggling with eating veggies during pregnancy?  In this episode, we break down simple...

10 minutes
Sep 16, 2022

Pregnancy travel tips: How to feel good when you’re expecting baby

When is it safe to fly when you're pregnant? Is the aisle or window seat better? What s...

14 minutes
Aug 29, 2022

How to manage GD when you're vegan: Christina's story

What do you do when your pregnancy doesn't go exactly to plan? In today's episode, my c...

49 minutes
Jul 20, 2022

Safe Vegan Pregnancy Skincare Tips: Dermatologist shares what you need to know

Looking for that ultimate vegan "pregnancy glow" and not sure where to start? Join my g...

32 minutes
Jun 02, 2022