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    Hot Girl Pilates

    Hot Girl Pilates

    Hot Girl Pilates

    ratings:
    Length:
    35 episodes
    Language:
    English
    Format:
    Podcast

    Description

    If you want to be a hot girl, you are a hot girl. If you want to do Pilates, you can do Pilates. Let’s have a hot girl talk about everything from how to get started & excel with Pilates, loving your body & embracing your uniqueness, syncing with your cycle and so much more. I can’t wait to share with you.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 35 episodes

    Title

    The Hidden Chapters of Pilates History and Their Modern Day Echoes

    Ever wondered about the enigmatic figure whose fitness philosophy we all adore? This ep...

    32 minutes
    		Apr 03, 2024

    Hot girl's guide: Saying yes to life, pilates instructor advice + more

    It is an absolute honor to have Mychele Sims on the podcast. You might have seen Mychel...

    75 minutes
    		Nov 29, 2023

    Does cycle syncing actually work?

    This week's episode is inspired by the recent uptick in popularity of cycle syncing. If...

    26 minutes
    		Sep 27, 2023

    Hot girls have hormonal acne

    My skin has been something I have thought and worried about for more than 11 years. I w...

    17 minutes
    		Aug 23, 2023

    Hot Girl's Guide: Synchronicity, crystals and energy work w. Sue Longo

    I am so thrilled to welcome an OG RPS member and energy EXPERT onto the podcast today. ...

    70 minutes
    		Aug 16, 2023

    Is pilates enough?

    The age old question. Is pilates all I really do? It it enough for your goals? Let's ge...

    16 minutes
    		Aug 09, 2023

    How to quit your job (burnout, corporate vs. boutique + more)

    It's been a little bit since I recorded a pod, and this episode will get into why. Let'...

    32 minutes
    		Aug 02, 2023

    Hot Girl Life Hacks pt 2

    Back with another hot girl life hacks episode! We will chat about health, happiness and...

    19 minutes
    		Jun 07, 2023

    How getting a dog made me a better instructor

    I had no idea that getting a dog would make me a better pilates instructor, but I have ...

    13 minutes
    		Apr 26, 2023

    The secret to a big butt

    This week's topic and hot girl chat is all about body image. I will also answer the q+a...

    39 minutes
    		Apr 19, 2023

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