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    Virtue Strength: How to Build Health And Fitness For Busy Guys

    Virtue Strength: How to Build Health And Fitness For Busy Guys

    Virtue Strength: How to Build Health And Fitness For Busy Guys

    ratings:
    Length:
    39 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Practical information about how busy guys can get stronger, leaner, and healthier so you can become the best version of yourself.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 39 episodes

    Title

    Regular Guy Fitness and Nutrition with Pat Flynn

    "Us regular guys want to to be strong, lean, muscular, and highly resistant to death" a...

    42 minutes
    		Apr 10, 2023

    VIRTUE KITCHEN PART 2: Four essential cooking techniques for making healthy food taste great

    In this solo episode we will discuss the four cooking techniques you should master if y...

    27 minutes
    		Feb 08, 2023

    A Practical Approach to Mobility for Busy Guys with Al Kavadlo

    Hey, Hey, Hey, I was honored to have Al Kavadlo join me on the show to discuss getting ...

    46 minutes
    		Feb 01, 2023

    A Contrarian Approach to Fat-loss with Geoff Neupert

    I am joined by Geoff Neupert to discuss fat-loss for busy guys.   SPOILER ALERT: It's ...

    52 minutes
    		Jan 13, 2023

    Coaching celebrities verse everyone else with Don Saladino

    This episode is mainly for the coaches out there.   In this episode I am joined by Don ...

    46 minutes
    		Dec 28, 2022

    The Dadbod Deconstructed and Demolished with Eric Bach

    I am honored to have Eric Bach with me to discuss everything you need to put in place t...

    29 minutes
    		Dec 12, 2022

    A fireside chat with Legendary Strength Coach Dan John

    I am joined by friend and legendary strength coach, Dan John.  We got to catch up and s...

    56 minutes
    		Nov 26, 2022

    Building Elite Levels of Strength with Kettlebells: Interview with John Parker

    I'm joined by StrongFirst Elite Instructor and Beast Tamer, John Parker, to discuss bui...

    37 minutes
    		Nov 21, 2022

    The Science of Being Strong, Lean, and Athletic with Coach Travis Mash

    I am joined by Coach Travis Mash today to speak about the scientific principles of gett...

    62 minutes
    		Nov 09, 2022

    How to Train Your Heart with Kettlebells: Interview with Brett Jones on the Iron Cardio protocol

    I'm joined by Brett Jones, Director of Education at StrongFirst to discuss the Iron Car...

    61 minutes
    		Nov 02, 2022