Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
ratings:
Length:
75 episodes
Language:
English
Format:
Podcast
Description
Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 47-year-old Irish Dad of 3!). ** FREE access to my Programs Vault (workouts, diets, supplements and lifestyle guides) & Subscribe to my weekly email newsletter here: https://www.offacoach.com/free ** Episodes cover simple (but super-effective!) approaches to working out for older guys, fat loss for men over 40, boosting testosterone naturally, men's health supplements that actually work, how to build a sustainably healthy lifestyle, and the odd rant about kids and life after 40 ;-)
Language:
English
Format:
Podcast
Episodes1 - 10 of 75 episodes
- Jun 24, 2024
- Jun 18, 2024
- May 30, 2024
- May 17, 2024
- May 09, 2024
- May 03, 2024
- Apr 25, 2024
- Apr 19, 2024
- Apr 12, 2024
- Apr 04, 2024