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    You Can Fix You

    You Can Fix You

    You Can Fix You

    ratings:
    Length:
    10 episodes
    Language:
    English
    Format:
    Podcast

    Description

    We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 10 episodes

    Title

    #009 Desert Island

    'Desert Island' In this episode we cover: 1. How to plan for being away on a holiday!...

    12 minutes
    		Jun 28, 2024

    #008 Daily Life Shouldn't Hurt You

    In this episode we cover: 1. Common misconceptions about posture! 2. How can I be some...

    22 minutes
    		May 30, 2024

    #007 Better Mobility = Better Performance

    In this episode we cover: - Why does better mobility mean better performance? - How to...

    17 minutes
    		Apr 26, 2024

    #006 What Is Bad Pain And What Is Good Pain?

    In this episode we cover: 1. What is pain? 2. What is a good pain and what is a bad pa...

    32 minutes
    		Mar 29, 2024

    #005 What Is Strong

    'What Is Strong?' In this episode we cover: 1. What is strength? 2. Do I have to be ...

    17 minutes
    		Feb 23, 2024

    #004 What Is A Bendy Wendy

    "What is a Bendy Wendy?" In this episode we cover: - What are the downsides to being ...

    15 minutes
    		Jan 26, 2024

    #003 What Is A Fridge Brick

    This episode we cover: What are the downsides to being horrendously inflexible? Wh...

    17 minutes
    		Dec 22, 2023

    #002 Set Backs Are Normal

    This episode we cover: What is a setback? JP’s worst set back, Toms worst setback ...

    22 minutes
    		Dec 22, 2023

    #001 You Don't Know What You Don't Know

    This episode we cover Why should you care about flexibility or stability? So wher...

    21 minutes
    		Dec 22, 2023

    Podcast Trailer

    Stay tuned!! 22nd December 12pm we're dropping the first 3 episodes. Join Tom Morrison ...

    1 minute
    		Dec 14, 2023