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The Big Drink Rethink

The Big Drink Rethink


The Big Drink Rethink

ratings:
Length:
26 episodes
Language:
English
Format:
Podcast

Description

Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
Language:
English
Format:
Podcast

Episodes1 - 10 of 26 episodes

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Ep 25: The Hidden Drivers of Behaviour and Addiction

Anna interviews Dr. Manoj Krishna, a former spine surgeon turned mindfulness advocate, ...

51 minutes
Jul 04, 2024

Ep 24: Addressing the Alcohol Middle Ground with Russell Lamb

Anna explores lower alcohol wines with her special guest, Russell Lamb, co-founder of 6...

42 minutes
Jun 27, 2024

Ep 23: Toolkit '101': Measuring Your Personal Happiness

Your host, Anna, explores happiness and its intricate relationship with alcohol consump...

36 minutes
Jun 20, 2024

Ep 22: Overcoming Addiction and Redefining Masculinity with Alex Clapp

Anna Donaghey sits down with Alex Clapp, an entrepreneur and advocate for sober sociali...

48 minutes
Jun 13, 2024

Ep 21: Key Drivers of Happiness and the Influence of Alcohol

Anna Donaghey sits down with Matt Phelan, co-founder of The Happiness Index, to explore...

50 minutes
Jun 06, 2024

Ep 20: Toolkit '101': Mindful Mastery: The Science & the Know-how

In this episode of Big Drink Rethink, host Anna Donaghey dives into the world of mindfu...

27 minutes
May 30, 2024

Ep 19: Alcohol-Free Peace: Self-Love, ADHD & Perimenopause

Welcome back to the Big Drink Rethink podcast, where our host Anna Donaghey is chatting...

48 minutes
May 23, 2024

Ep 18: Beyond the Bottle: Nick Elston on Mental Health

Welcome to another episode of The Big Drink Rethink, where your host, Anna Donaghey, is...

52 minutes
May 16, 2024

Ep 17: Toolkit '101': Overcoming the Fear of Change

In today’s toolkit episode, Overcoming the Fear of Change, your host Anna Donaghey invi...

29 minutes
May 09, 2024

Ep 16: When Drinking is part of your Identity with Sober Dave

Welcome back to "The Big Drink Rethink," where we challenge popular notions about alcoh...

57 minutes
May 02, 2024