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Is Your Gut Making You Sick and Fat?

Is Your Gut Making You Sick and Fat?

FromHerbWorks - Healing Your Life with Herbs & Common Sense


Is Your Gut Making You Sick and Fat?

FromHerbWorks - Healing Your Life with Herbs & Common Sense

ratings:
Length:
33 minutes
Released:
Apr 19, 2018
Format:
Podcast episode

Description

Almost like a separate organism, the bacteria in your gut has more control over you than you think.  Roger Drummer and Laura discuss how gut microbes may not only be making you fat, but they also may be creating chronic disease in your body. SHOW NOTES 1:15  Is your gut full of bacteria?   3:30  Bacteria controls your metabolism, regulates your blood sugar…and even produces chemicals for your brain. 5:45  Bacteria that makes you fat vs. bacteria that makes you skinny 8:10  Beyond fiber, beyond calories   9:05  Antibiotics and chemicals in your food supply change your internal environment and can make you fat 13:50  Fermented foods and your gut 19:15  GMO’s disrupt beneficial bacteria - buy organic! 22:15  Autoimmune disease and GMO’s 28:10  Change your genetic expression by changing the foods that you eat 29:00  Protect yourself from chronic disease with a healthy gut
Released:
Apr 19, 2018
Format:
Podcast episode

Titles in the series (62)

A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.