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Episode 25: Todd Hargrove: Pain Science and How to be a Happy Mover

Episode 25: Todd Hargrove: Pain Science and How to be a Happy Mover

FromLiberated Being


Episode 25: Todd Hargrove: Pain Science and How to be a Happy Mover

FromLiberated Being

ratings:
Length:
42 minutes
Released:
Nov 18, 2014
Format:
Podcast episode

Description

Todd Hargrove is talking about what happy movers have in common, how learning better movement is more like sculpture than painting, the feather-ruffling information that posture does not predict pain levels- and how posture still matters and why. We also dig into motor control, cortical maps, the neuromatrix model, and all kinds of wild things about how perceptual tricks affect our brain and our perception of our body which gets us asking, “What is pain really?”. Of course we also discuss what our nervous system wants from us in order to keep it from creating pain and dysfunction in the first place so that we can all be happier in our bodies.
Released:
Nov 18, 2014
Format:
Podcast episode

Titles in the series (100)

Brooke Thomas of liberatedbody.com is gathering together the thought leaders and experts who are shedding light on what it means to thrive in our bodies. Whether you're a body nerd, or someone who is looking to turn their cranky body happy again, the Liberated Body Podcast has the resources you've been looking for.