4 min listen
Healing Lupus and How to Design Your Exercise and Nutrition Plan for Fat Loss and Muscle Building with Thomas Tadlock, M.S.-- #011
Healing Lupus and How to Design Your Exercise and Nutrition Plan for Fat Loss and Muscle Building with Thomas Tadlock, M.S.-- #011
ratings:
Length:
54 minutes
Released:
Apr 1, 2015
Format:
Podcast episode
Description
http://www.DrAnh.com/survey
Thomas Tadlock has been recognized as one of the top 5 trainers in the US and MTV’s 2003 Hottest Body. He is currently the host of the Vegan Body Revolution Show, which is the #1 ranked fitness and diet podcast on Podomatic.com. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears and professional sports teams like the LA Angels of Anaheim to name a few. He is an inventor and patent holder, creating the world's first muscle tempo control system. He is an internationally recognized trainer educator, and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser." Most importantly, he is a devoted husband and father.
Now in today’s show, Thomas and I talk about:
How he accidentally healed his wife’s lupus
What is the biggest thing that most people are deficient in these days?
How to stay on your nutrition plan while traveling
How much exercise he and his wife really did to get ready for their wedding and what their weekly program looked like
How to zig zag your exercise and nutrition plan for fat loss and muscle building
And more!
http://www.DrAnh.com/survey
Thomas Tadlock has been recognized as one of the top 5 trainers in the US and MTV’s 2003 Hottest Body. He is currently the host of the Vegan Body Revolution Show, which is the #1 ranked fitness and diet podcast on Podomatic.com. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears and professional sports teams like the LA Angels of Anaheim to name a few. He is an inventor and patent holder, creating the world's first muscle tempo control system. He is an internationally recognized trainer educator, and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser." Most importantly, he is a devoted husband and father.
Now in today’s show, Thomas and I talk about:
How he accidentally healed his wife’s lupus
What is the biggest thing that most people are deficient in these days?
How to stay on your nutrition plan while traveling
How much exercise he and his wife really did to get ready for their wedding and what their weekly program looked like
How to zig zag your exercise and nutrition plan for fat loss and muscle building
And more!
http://www.DrAnh.com/survey
Released:
Apr 1, 2015
Format:
Podcast episode
Titles in the series (90)
What This Show is About with Dr Anh--#000: Subscribe to Dr Anh's newsletter at www.DrAnh.com by Food As Medicine with Dr. Anh