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Ep 112: Healthy Hips in Action with Jill Miller

Ep 112: Healthy Hips in Action with Jill Miller

FromMove Your DNA with Katy Bowman


Ep 112: Healthy Hips in Action with Jill Miller

FromMove Your DNA with Katy Bowman

ratings:
Length:
58 minutes
Released:
Oct 9, 2018
Format:
Podcast episode

Description

Katy Bowman and Jill Miller (The Roll Model®, Yoga Tune Up®) talk about hips and how to keep them healthy. Katy and Jill share tons of tips and moves for those with hip pain, and for those who want to keep their hips—and all their joints—strong and mobile. Some advice for pre- and post-operative hip replacement patients as well. Plus, Katy talks with Tyler Benner at Venn Design about his company’s products and philosophy, and how changing his body led to changing his mind, as well.
Released:
Oct 9, 2018
Format:
Podcast episode

Titles in the series (100)

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.